Exeter
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
Email Me
Email Me
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.

Dr Jennifer Mbanu

Psychologist, HCPC - Clin. Psych. (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Connect with Dr Jennifer Mbanu
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Available online only
Exeter EX4
My website
I offer compassionate, trauma-informed support for personal growth. I'll support you to recognise the ways in which trauma is impacting the ways you relate to yourself and others, and to also uncover new strengths and pathways for meaningful personal growth beyond the challenges you've experienced. I have often found that understanding people's diagnoses and symptoms as responses to what they have lived through is valuable in helping them shed the self-blame they might carry. Often, people find themselves stuck in cycles of behaviour that no longer serve them, yet feel at a loss for how to make meaningful change.
I draw on a range of evidence-based modalities to help us understand how your current behaviours developed, the purposes they once served, and how they may now be holding you back from reaching your full potential. From there, we’ll work together to identify healthier patterns and break unhelpful cycles, supporting you as you move forward.
My aim is to equip you with the tools and insights to eventually become your own therapist, so you can continue to thrive long after our work together has come to an end. To start, I offer a free 15 minute phone/video call. Book yours to explore how we can work together to achieve your therapy goals.
Dr Jennifer Mbanu now for a free 15 minute consultation

My Practice at a Glance

Available online only

Exeter EX4

My website
Sessions are held online. Evening sessions available on select weekdays, enquire for more details, or book a free consult via my website.
I specialize in Unresolved childhood trauma, Self Esteem and Mood Disorders 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
Connect with Dr Jennifer Mbanu
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.

My Practice at a Glance

Available online only

Exeter EX4

My website
Sessions are held online. Evening sessions available on select weekdays, enquire for more details, or book a free consult via my website.
I specialize in Unresolved childhood trauma, Self Esteem and Mood Disorders 
£120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120

Payment Methods

Bank transfer, Mastercard, Visa

Insurance

  • Aviva
  • AXA PPP
  • Cigna and Evernorth
  • Vitality
  • WPA
"
I offer the option of a 60-minute session (from £120) or a 45-minute session (from £100). I am a registered healthcare provider for major health insurance companies, including AXA, Aviva, Bupa, Cigna, Vitality Health, and WPA.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
I offer the option of a 60-minute session (from £120) or a 45-minute session (from £100). I am a registered healthcare provider for major health insurance companies, including AXA, Aviva, Bupa, Cigna, Vitality Health, and WPA.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Dr Jennifer Mbanu

    • Education and Years In Practice

  • Doctorate in Clinical Psychology (DClinPsy) , University of Exeter

    • Additional Credentials

  • Membership with Health & Care Professions Council Clinical Psychologist
"
I hold a Doctorate in Clinical Psychology from the University of Exeter and a first class honours degree in Psychology with Clinical Psychology from the University of Kent. I have completed foundation level training in Cognitive Analytic Therapy (CAT), as well as Systemic Therapy.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
I hold a Doctorate in Clinical Psychology from the University of Exeter and a first class honours degree in Psychology with Clinical Psychology from the University of Kent. I have completed foundation level training in Cognitive Analytic Therapy (CAT), as well as Systemic Therapy.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Specialties and Expertise

Top Specialties

  • Unresolved childhood trauma
  • Self Esteem
  • Mood Disorders

Expertise

  • Anxiety
  • Autism
  • Borderline Personality (BPD)
  • Chronic Pain
  • Depression
  • Domestic Violence
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Peer Relationships
  • Personality Disorders
  • Racial Identity
  • Relationship Issues
  • Sexual Abuse
  • Shame
  • Spirituality
  • Stress
  • Substance Use
  • Trauma and PTSD
"
My practice is affirming and inclusive, celebrating all identities and expressions. You are encouraged to bring all parts of yourself to our work together! I'll support you to implement healthier ways of relating to yourself and others so that you'll continue to thrive long after our work together has come to an end.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
My practice is affirming and inclusive, celebrating all identities and expressions. You are encouraged to bring all parts of yourself to our work together! I'll support you to implement healthier ways of relating to yourself and others so that you'll continue to thrive long after our work together has come to an end.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Endorsement

Kayleigh Darch
Kayleigh Darch
Psychologist, PsychD, HCPC - Clin. Psych.
Jennifer is an approachable, thoughtful and skilled clinical psychologist. She provides evidence-based therapy that fosters safety on all levels: psychological, emotional, and physical. Her compassion and warmth shine through in every interaction.

Client Focus

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Ethnicity

Black British

I also speak

Igbo

Age

Adults

Participants

Individuals

Communities

Queer Allied , 
Racial Justice Allied

Ethnicity

Black British

I also speak

Igbo

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Analytic Therapy
  • Compassion Focused
  • Culturally Sensitive
  • Integrative
  • Internal Family Systems (IFS)
  • Psychodynamic
  • Relational
"
I draw on a relational and integrative approach including Cognitive Analytic Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy and Internal Family Systems to help my clients to recognise patterns that no longer serve them, and to identify healthier ways of relating to themselves and other people. I look forward to supporting you on your journey towards long lasting change.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.
"
I draw on a relational and integrative approach including Cognitive Analytic Therapy, Acceptance and Commitment Therapy, Compassion Focussed Therapy and Internal Family Systems to help my clients to recognise patterns that no longer serve them, and to identify healthier ways of relating to themselves and other people. I look forward to supporting you on your journey towards long lasting change.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
for a free 15 minute consultation now.

Location

Primary Location

Exeter EX4

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

Neighbourhoods

Districts

"
Sessions are held online. Evening sessions available on select weekdays, enquire for more details, or book a free consult via my website.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
"
Sessions are held online. Evening sessions available on select weekdays, enquire for more details, or book a free consult via my website.
Photo of Dr Jennifer Mbanu, Psychologist, HCPC - Clin. Psych.
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.