Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych. (she, her)
Verified by Psychology Today Verified by Psychology Today
Exeter EX1
Connect with Dr Jennifer Mbanu
I offer compassionate, trauma-informed support for personal growth and healing. I'll support you to not only recognise the ways in which trauma is impacting the ways you relate to yourself and others, but also to uncover new strengths and opportunities for personal growth beyond the challenges you've have faced.
I have often found that understanding people's diagnoses and symptoms as responses to what they have lived through is valuable in helping them shed the self-blame they might carry. Often, people find themselves stuck in cycles of behaviour that no longer serve them, yet feel at a loss for how to make meaningful change.
I draw on a range of evidence-based modalities to help us understand how your current behaviours developed, the purposes they once served, and how they may now be holding you back from reaching your full potential. From there, we’ll work together to identify healthier patterns and break unhelpful cycles, supporting you as you move forward.
I believe that good therapy empowers you to become your own greatest resource. I like to think of it like learning a new language: at first, we’ll practise together, but soon you’ll find yourself speaking it fluently on your own. To start, I offer a 15 minute free phone/video call. Book yours to explore how we can work together to achieve your therapy goals!
Email Dr Jennifer Mbanu now for a free 15 minute consultation
Connect with Dr Jennifer Mbanu
Finances
Fees
- Individual Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, VisaInsurance
- Aviva
- AXA PPP
- Cigna and Evernorth
- Vitality
- WPA
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
Email me for a free 15 minute consultation now.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Dr Jennifer Mbanu
- Doctorate in Clinical Psychology (DClinPsy) - University of Exeter, Graduated 2024
- Membership with Health & Care Professions Council Clinical Psychologist
- Degree/Diploma from University of Kent in Psychology with Clinical Psychology / 2016
Education and Years In Practice
Additional Credentials
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Unresolved childhood trauma
- Self Esteem
- Relationship Issues
Expertise
- ADHD
- Anxiety
- Autism
- Borderline Personality (BPD)
- Chronic Pain
- Depression
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Mood Disorders
- Peer Relationships
- Personality Disorders
- Racial Identity
- Sexual Abuse
- Shame
- Spirituality
- Stress
- Substance Use
- Trauma and PTSD
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
Email me for a free 15 minute consultation now.
Client Focus
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Igbo
Age
Adults
Participants
Individuals
Communities
Queer Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Other Racial or Ethnic Background
I also speak
Igbo
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Analytic Therapy
- Compassion Focused
- Culturally Sensitive
- Integrative
- Internal Family Systems (IFS)
- Psychodynamic
- Relational
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Counties
Neighbourhoods
Dr Jennifer Mbanu
Psychologist, HCPC - Clin. Psych.