Jennifer Heath
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Available both in-person and online
Kirkby Lonsdale LA6
Let's Connect 015242 35935
People usually come to therapy because there is something they want to change. I offer a warm and friendly talking space where we can explore and identify what this is, using cognitive behaviour therapy ultimately to help you feel better. CBT is a talking therapy which helps people to understand more about how the way we think about ourselves, other people and the world, impacts on our feelings and actions. It is very practical and has lots of tools, techniques and ways of thinking about things. This can really help you to feel better, see things differently and make changes.CBT is evidence based for many mental health conditions.
I am an accredited cognitive behaviour therapist and I am trained to facilitate this for people with common mental health problems, such as low mood/depression and differing forms of anxiety i.e. obsessive compulsive disorder, social anxiety, generalised anxiety and post traumatic stress disorder.
I am also an HCPC registered Occupational Therapist and a qualified Sensory Integration Practitioner. I have over 14 years of experience working in schools and children's homes with neurodivergent young people. I bring my experience of OT and sensory integration to my CBT practice.
Call or Email Jennifer Heath now for a free 15 minute consultation - 015242 35935
Let's Connect 015242 35935
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer Jennifer Heath
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Diploma from British Association for Behavioural & Cognitive Psychotherapies Jennifer Heath
- In Practice for 4 years
- Cognitive Behaviour Psychotherapies, Post graduate Diploma, Graduated 2024
- Degree/Diploma from University of Cumbira in Occupational Therapy (MSc.) Occupational Therapy / 2010
Education and Years In Practice
Additional Credentials
Jennifer Heath
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 015242 35935
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Depression
- Obsessive-Compulsive (OCD)
- Self Esteem
Endorsement
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Jennifer Heath
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 015242 35935