Location
Offers online therapy
About
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
As your counsellor I will support you to explore your feelings and experiences without judgement or criticism but with warmth, kindness and understanding. I am a qualified integrative counsellor which means that I can draw from a number of different approaches to tailor our sessions around you.
First sessions can sometimes seem daunting but there is nothing you need to prepare in advance. It will simply involve you telling me about what brought you to therapy and us discussing some ideas around what may be helpful. After this you can decide, in your own time, if you think we could work together.
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Call or Email Jennifer Gledhill for a free 15 minute consultation now - 01924 975611
Finances
- Session Fee: £50 per session
Qualifications
- Membership: British Association for Counselling & Psychotherapy / Individual Member
I am a registered member of the BACP (MBACP) and hold a postgraduate diploma in counselling and psychotherapy.
Location
Offers online therapy
Specialties
- Anxiety
- Eating Disorders
- Depression
Issues
- Addiction
- Alcohol Use
- Anger Management
- Antisocial Personality
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Family Conflict
- Hoarding
- Infidelity
- Life Coaching
- Marital and Premarital
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
- Women's Issues
Client Focus
Age
- Elders (65+)
- Adults
- Teen
Communities
- Body Positivity
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Relational
- Transactional Analysis
Last Modified: 19 Jan 2023
01924 975611