
Jennifer
Counsellor, MA, BACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Exeter EX3
Let's Connect 01572 491356

Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
As your counsellor I will support you to explore your feelings and experiences without judgement or criticism but with warmth, kindness and understanding. I am a qualified integrative counsellor which means that I can draw from a number of different approaches to tailor our sessions around you.
First sessions can sometimes seem daunting but there is nothing you need to prepare in advance. It will simply involve you telling me about what brought you to therapy and us discussing some ideas around what may be helpful. After this you can decide, in your own time, if you think we could work together.
Call or Email Jennifer Gledhill now for a free 15 minute consultation - 01572 491356
Let's Connect 01572 491356

Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transfer
Jennifer Gledhill
Counsellor, MA, BACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jennifer Gledhill
- In Practice for 29 years
- Level 7 PGDip in Psychotherapy and Counselling
- Membership with British Psychological Society Deputy Editor of The Psychologist
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Self Esteem
Expertise
- Addiction
- Anger Management
- Bereavement
- Body Positivity
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Drug Abuse
- Eating Disorders
- Family Conflict
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self-Harming
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Age
Teen ,
Adults ,
Elders (65+)
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Relational
- Transactional Analysis
Location
Additional Location
The Therapy Room
Exeter EX3
01572 491356