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Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
or

Jennifer Gledhill

Counsellor, MA, BACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Exeter EX3
01572 491356
Let's Connect 01572 491356
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Making the first move to see a counsellor can feel like a big step, especially if this is the first time you've done it. Perhaps you feel like you’re worrying more than usual at the moment? Or maybe there is a specific issue on your mind that you can't seem to get past. Perhaps you've had enough of feeling anxious, or you're feeling low and 'stuck'. When we have the opportunity to share how we feel in a safe, confidential environment it can help us to develop a toolkit of coping strategies to deal with times when things get tough.
As your counsellor I will support you to explore your feelings and experiences without judgement or criticism but with warmth, kindness and understanding. I am a qualified integrative counsellor which means that I can draw from a number of different approaches to tailor our sessions around you.
First sessions can sometimes seem daunting but there is nothing you need to prepare in advance. It will simply involve you telling me about what brought you to therapy and us discussing some ideas around what may be helpful. After this you can decide, in your own time, if you think we could work together.
Call or Jennifer Gledhill now for a free 15 minute consultation - 01572 491356

My Practice at a Glance

Available both in-person and online

Exeter EX3

01572 491356

The Therapy Room

Exeter EX3 map

I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  
Let's Connect 01572 491356
Photo of Jennifer Gledhill, Counsellor, MA, BACP

My Practice at a Glance

Available both in-person and online

Exeter EX3

01572 491356

The Therapy Room

Exeter EX3 map

I specialize in Anxiety, Depression and Self Esteem 
£60 Per Session  

Finances

Fees

  • Individual Sessions £60

Payment Methods

Bank transfer
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Please ask me about fees or use of insurance when you
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jennifer Gledhill
  • Education and Years In Practice

  • In Practice for 29 years
  • Level 7 PGDip in Psychotherapy and Counselling
  • Additional Credentials

  • Membership with British Psychological Society Deputy Editor of The Psychologist
"
I am a registered member of the BACP (MBACP) and hold a postgraduate diploma in counselling and psychotherapy.
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Call or for a free 15 minute consultation now - 01572 491356
"
I am a registered member of the BACP (MBACP) and hold a postgraduate diploma in counselling and psychotherapy.
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Call or for a free 15 minute consultation now - 01572 491356

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Self Esteem

Expertise

  • Addiction
  • Anger Management
  • Bereavement
  • Body Positivity
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Obesity
  • Obsessive-Compulsive (OCD)
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self-Harming
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Trauma and PTSD
"
I work with clients struggling with anxiety, depression and perfectionism - however that may play out in your everyday life. We may start in the here and now, looking at what behaviours and feelings are getting in the way of where you want to be or what you want to be doing with life. We'll also look at what keeps these thoughts and behaviours going. Change really can happen.
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Call or for a free 15 minute consultation now - 01572 491356
"
I work with clients struggling with anxiety, depression and perfectionism - however that may play out in your everyday life. We may start in the here and now, looking at what behaviours and feelings are getting in the way of where you want to be or what you want to be doing with life. We'll also look at what keeps these thoughts and behaviours going. Change really can happen.
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Call or for a free 15 minute consultation now - 01572 491356

Client Focus

Age

Teen
Adults
Elders (65+)

Age

Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Existential
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Person-Centred
  • Relational
  • Transactional Analysis
"
I'm an integrative, relational therapist, which simply means I can use lots of different types of therapy, depending on what we feel will work best for you. The relationship is always the most important starting point. One type I like to use is called Internal Family Systems which understands how we can have many conflicting thoughts at the same time - it's a really useful way of unravelling them!
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Call or for a free 15 minute consultation now - 01572 491356
"
I'm an integrative, relational therapist, which simply means I can use lots of different types of therapy, depending on what we feel will work best for you. The relationship is always the most important starting point. One type I like to use is called Internal Family Systems which understands how we can have many conflicting thoughts at the same time - it's a really useful way of unravelling them!
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Call or for a free 15 minute consultation now - 01572 491356

Location

Primary Location

Exeter EX3

01572 491356

Additional Location

The Therapy Room

Exeter EX3

01572 491356
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Call for a free consultation now - 01572 491356
Photo of Jennifer Gledhill, Counsellor, MA, BACP
Jennifer Gledhill
Counsellor, MA, BACP
Call for a free consultation now - 01572 491356