Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
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Jenni Grindon

Psychotherapist, MSc, MBABCP

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01782 288871
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Available both in-person and online
Newcastle ST5
I offer mental health support in staffordshire and cheshire. I work with adults who are struggling with how they are feeling, whether that is low mood, overwhelm, anxiety, or trauma. If you notice that you are not feeling like yourself, whether because of past experiences or relationships that are stopping you from living the life you want, or because you feel crippled by anxious thoughts and intrusive worries that affect how you act, therapy can help. Maybe you think you don’t need support; that you are making too much of a fuss? This is common, especially for people who don’t believe they are worthy of care and support.
Therapy with me focuses on understanding how these patterns developed and helping you feel more confident, steady, and able to show up as yourself I am an accredited and registered Cognitive Behavioural Psychotherapist with 13 years experience working in mental health, specialising in social anxiety, low self esteem and trauma.
Reaching out can be so hard; we can go at a pace that suits you. Drop me an email if you’re ready, or feel free to check out my website or Instagram if you need a bit of time to think things through I am currently accepting new clients for both online and face to face appointments in Newcastle under Lyme
Call or Jenni Grindon now for a free 15 minute consultation - 01782 288871

My Practice at a Glance

Available both in-person and online

Newcastle ST5

01782 288871

The Therapy Quarters

Barracks Road

Newcastle ST5 map

My website
I offer appointments remotely or face to face in Newcastle under Lyme. I am flexible in when I work, including evenings
I specialize in Self Esteem, Behavioural Issues and Infertility 
£80 Per Session  
Let's Connect 01782 288871
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP

My Practice at a Glance

Available both in-person and online

Newcastle ST5

01782 288871

The Therapy Quarters

Barracks Road

Newcastle ST5 map

My website
I offer appointments remotely or face to face in Newcastle under Lyme. I am flexible in when I work, including evenings
I specialize in Self Esteem, Behavioural Issues and Infertility 
£80 Per Session  

Finances

Fees

  • Individual Sessions £80

Payment Methods

Bank transfer, Cash
"
I charge £70 for remote appointments and £80 for face to face appointments. I accept payment by bank transfer
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01782 288871
"
I charge £70 for remote appointments and £80 for face to face appointments. I accept payment by bank transfer
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01782 288871

Qualifications

  • Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jenni Grindon
  • Education and Years In Practice

  • In Practice for 7 years
  • Cognitive behavioural therapy, Postgraduate Diploma, Graduated 2023
  • Additional Credentials

  • Degree/Diploma from Nottingham Trent university in Psychology (MSc) Psychological wellbeing and mental health / 2014
  • Degree/Diploma from Keele university in Psychology (BSc (hons)) Psychology & Criminology / 2012
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 01782 288871
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. or 01782 288871

Specialties and Expertise

Top Specialties

  • Self Esteem
  • Behavioural Issues
  • Infertility

Expertise

  • Anxiety
  • Autism
  • Body Image
  • Coping Skills
  • Depression
  • Domestic Abuse
  • Domestic Violence
  • Education and Learning Disabilities
  • Emotional Disturbance
  • Intellectual Disability
  • Life Transitions
  • Mood Disorders
  • Obsessive-Compulsive (OCD)
  • Peer Relationships
  • Personality Disorders
  • Relationship Issues
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Thinking Disorders
  • Trauma and PTSD
  • Women's Issues
"
I specialise in working with low self-esteem and social anxiety, supporting those who appear confident and capable on the outside but feel constantly self-critical, on edge in social situations, or worried about being judged. You might replay conversations, avoid certain situations, or feel like you're 'not quite good enough', even when others reassure you.
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01782 288871
"
I specialise in working with low self-esteem and social anxiety, supporting those who appear confident and capable on the outside but feel constantly self-critical, on edge in social situations, or worried about being judged. You might replay conversations, avoid certain situations, or feel like you're 'not quite good enough', even when others reassure you.
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01782 288871


Client Focus

Age

Teen
Adults
Elders (65+)

Age

Teen
Adults
Elders (65+)

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Exposure Response Prevention (ERP)
  • Mindfulness-Based (MBCT)
  • Positive Psychology
  • Trauma Focused
"
Therapy with me focuses on understanding how patterns developed and helping you feel more confident, steady, and able to show up as yourself. I am an accredited and registered Cognitive Behavioural Psychotherapist with 13 years experience working in mental health, specialising in social anxiety, low self esteem and trauma within NHS and private settings. I use evidence based CBT therapy
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01782 288871
"
Therapy with me focuses on understanding how patterns developed and helping you feel more confident, steady, and able to show up as yourself. I am an accredited and registered Cognitive Behavioural Psychotherapist with 13 years experience working in mental health, specialising in social anxiety, low self esteem and trauma within NHS and private settings. I use evidence based CBT therapy
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Call or for a free 15 minute consultation now - 01782 288871

Location

Primary Location

Newcastle ST5

01782 288871

Additional Location

The Therapy Quarters

Barracks Road

Newcastle ST5

01782 288871
"
I offer appointments remotely or face to face in Newcastle under Lyme. I am flexible in when I work, including evenings
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01782 288871
"
I offer appointments remotely or face to face in Newcastle under Lyme. I am flexible in when I work, including evenings
Photo of Jenni Grindon, Psychotherapist, MSc, MBABCP
Jenni Grindon
Psychotherapist, MSc, MBABCP
Call for a free consultation now - 01782 288871