Jenni Griffiths
Counsellor, MA, MBACP
Verified by Psychology Today Verified by Psychology Today
Rayleigh SS6
Let's Connect 01268 203868
Everyone experiences challenges and difficulties at various times in their life and it can be comforting to know that we don’t have to get through it on our own. Sometimes we just need someone impartial and compassionate to just listen to us confidentially and not judge us; to help us express and let go of our feelings and thoughts in a safe space. Other times we need help to make sense of past events or to manage difficult emotions. And then we need to move forwards… so having someone to support us who we already trust, can be really useful to make lasting changes.
I am a qualified therapist and coach who is passionate about helping people feel better so that they can move their lives forwards. Blending counselling with coaching gives me a unique way of not just helping you to address the past and the present, but to move forwards purposefully so that you can enjoy your life to the full.
I believe life can be better. Don't struggle in silence, don't keep yourself stuck. Reach out and start the journey with someone who will listen, motivate and inspire you.
Call or Email Jenni Griffiths now for a free 15 minute consultation - 01268 203868
Let's Connect 01268 203868
Finances
Fees
- Individual Sessions £50
- Couple Sessions £75
- Pay by Bank transfer, Cash, Cheque, Paypal
Please ask me about fees or use of insurance when you Email
Jenni Griffiths
Counsellor, MA, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jenni Griffiths
- In Practice for 3 Years
- PG Dip in Integrative Counselling and Coaching, Diploma, Graduated 2023
Specialties and Expertise
Expertise
- Anger Management
- Anxiety
- Bereavement
- Body Positivity
- Career Guidance
- Coping Skills
- Depression
- Life Coaching
- Life Transitions
- Men's Issues
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Single Mother
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Single Mother
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Existential
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Person-Centred
- Positive Psychology
- Psychodynamic
- Relational
- Solution Focused Brief (SFBT)
- Somatic
Location
Nearby Areas
Call for a free consultation now - 01268 203868
Jenni Griffiths
Counsellor, MA, MBACP