Jenna
Psychotherapist, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01442 971264
Available both in-person and online
Berkhamsted HP4
Perhaps you're feeling overwhelmed, anxious, emotionally exhausted or stuck, and life feels harder to manage than it once did. You may be struggling with anxiety, trauma, low self-esteem, relationship difficulties, intrusive thoughts, or navigating life as an autistic or ADHD adult.
Whatever has brought you here, therapy offers a space to better understand yourself, make sense of your experiences, and create meaningful, lasting change. Together, we'll work towards helping you feel more confident, connected and able to move forward.
I'm an integrative, trauma-informed and neuro-affirming counsellor, drawing from Person-Centred Therapy, CBT, Transactional Analysis and DBT. I tailor therapy to each individual, combining compassionate exploration with practical strategies where helpful to support lasting change.
Finding the right therapist matters, and it's okay if you're feeling unsure about where to begin. I offer a warm, collaborative and non-judgemental space where we can explore what's bringing you to therapy and whether I'm the right fit for you. Taking the first step can feel difficult, but you don't have to do it alone.
Call or Email Jenna Stoodley now for a free 15 minute consultation - 01442 971264
Let's Connect 01442 971264
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Jenna Stoodley
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01442 971264
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jenna Stoodley
- In Practice for 6 years
- CPCAB Level 4 Diploma in Integrative Counselling, Diploma, Graduated 2022
- Certificate from British Isles DBT Training Dialectical Behaviour Therapy Foundational Training / 2025
- Certificate from APT Level 2 accreditation in Dialectical Behavioural Therapy (DBT) / 2023
Education and Years In Practice
Additional Credentials
Jenna Stoodley
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01442 971264
Specialties and Expertise
Top Specialties
- Anxiety
- Neurodiversity
- Autism
Expertise
- ADHD
- Body Image
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- LGBTQ+
- Life Transitions
- Misdiagnosis
- Mood Disorders
- Neurodivergence
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Stress
- Suicidal Ideation
- Trauma and PTSD
Jenna Stoodley
Psychotherapist, MBACP
Call or Email me for a free 15 minute consultation now - 01442 971264
Client Focus
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Integrative
- Person-Centred
- Somatic
- Transactional Analysis
Jenna Stoodley
Psychotherapist, MBACP
Ask about what different forms of therapy will be like. Email or 01442 971264