Jenna Harrison
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
1212 London Road, Leigh-on-Sea SS9
Let's Connect 01702 410086
No one person is immune to the difficulties, stresses and strains that life can challenge us with. Do you want someone to talk to? To help, to no longer feel alone? Counselling provides you with a safe place where you can feel heard, understood, respected and accepted. We will explore your thoughts, feelings, behaviours and issues. This can enable us to move forward. To live a life of fulfillment, acceptance to reach your best potential and find peace within that. First session is used to explore what counselling is like in more depth. This enables me to understand your wants and needs for us to move forward together.
I work predominantly in an eclectic fashion. Tailoring the therapy to the needs of the individual. No two people are the same and their therapeutic journey and relationship with myself is no exception. I work with all ages and genders. My specialism is anxiety, stress, depression and trauma. I have experience working with a variety of presenting issues.
It can feel very overwhelming deciding to embark upon the counselling journey for the first time or to revisit therapy. Deciding and choosing a counsellor is the first step to helping yourself. If you are reading this you are almost there. The next step is reaching out. One step at a time we can work through this journey together.
Call or Email Jenna Harrison now for a free 15 minute consultation - 01702 410086
Let's Connect 01702 410086
Finances
Fees
- Individual Sessions £45
- Couple Sessions £55
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you Email
Jenna Harrison
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jenna Harrison
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Depression
Expertise
- Anger Management
- Antisocial Personality
- Behavioural Issues
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Mood Disorders
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Thinking Disorders
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Age
Teen ,
Adults
Participants
Individuals ,
Couples ,
Family
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Eclectic
- Emotionally Focused
- Family / Marital
- Gestalt
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Counties
Call for a free consultation now - 01702 410086
Jenna Harrison
Counsellor, MBACP