Online Self Care 6 weeks of sessions for Adults

She/Her/Hers

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Online Self Care 6 weeks of sessions for Adults

She/Her/Hers


Globally we are recovering, or getting used to the new “normal”. We have lived through a highly stressful age and some of those stresses linger on. There have been bereavements of all kinds and its normal to feel emotionally exhausted. If you have a caring role at work or home this can be especially difficult. This will be a space just for you to take stock, breath, relax, connect, ground yourself, create, amongst like minded people, and from the comfort of your own space. Get in touch if this is something you feel you would benefit from. £60 6 sessions


Group Details

Issues: Bereavement, Parenting, Trauma and PTSD

Age: Adults

Types of Therapy: Creative Therapy

Session Cost:

£60

Last Modified: 15 Nov 2022
Photo of Jeni Gill, MA, Psychotherapist in Littlehampton
Online Self Care 6 weeks of sessions for Adults
Host: Jeni Gill