Jen Popkin
Counsellor, MSc, MBACP Snr. Accred
Verified by Psychology Today Verified by Psychology Today
4 Springfield Road, Saint Leonards-on-sea TN38
Let's Connect 01424 619021
Are you often restless or irritable? Do you have concentration issues and find it difficult to get organised? Are you prone to accidents or traumas in your life? Do you think you have traits of Adult ADHD (attention deficit hyperactivity disorder)? If any of the above form part of your experience in life, then therapy might help you, particularly if you are waiting for a formal assessment and diagnosis for ADHD.
I specialise in helping clients with Eye Movement Desensitisation Reprocessing (EMDR) and Cognitive Behavioural Therapy (CBT) to help you move forward both emotionally and practically. You and I will work as a team to find what could be most effective.
You might feel that you look at the world differently from family, friends and colleagues. Time management might be a pain and social situations a challenge. Traumatic experiences from childhood might also be in the mix. Even if sometimes you feel isolated, you are not alone! If you're ready, do contact me and we can have a brief call to discuss your needs
Call or Email Jen Popkin now for a free 15 minute consultation - 01424 619021
Let's Connect 01424 619021
Finances
Fees
- Individual Sessions £45
- Couple Sessions £55
Payment Methods
Bank transfer, CashInsurance
- Any/Out-of-network Insurance
- Aviva
- AXA PPP
- Bupa
- Health Assured
- Saga
Jen Popkin
Counsellor, MSc, MBACP Snr. Accred
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jen Popkin
- In Practice for 44 years
- I am a trained counsellor and EMDR therapist, M Sc in Counselling, Graduated 1995
- Certificate from EMDR Association UK EMDR / 2012
Education and Years In Practice
Additional Credentials
Jen Popkin
Counsellor, MSc, MBACP Snr. Accred
Feel free to ask about qualifications and training experience. Email or 01424 619021
Specialties and Expertise
Expertise
- Addiction
- ADHD
- Adoption
- Alcohol Use
- Anger Management
- Anxiety
- Asperger's Syndrome
- Autism
- Behavioural Issues
- Bereavement
- Cancer
- Life Coaching
- Life Transitions
- Obesity
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
- Women's Issues
Jen Popkin
Counsellor, MSc, MBACP Snr. Accred
Do these issues align with your needs? Email or 01424 619021
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Eclectic
- EMDR
- Integrative
- Psychological Testing and Evaluation
- Solution Focused Brief (SFBT)
- Trauma Focused
Jen Popkin
Counsellor, MSc, MBACP Snr. Accred
Call or Email me for a free 15 minute consultation now - 01424 619021