Jen McLean
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Let's Connect 0141 673 8597
Hello, and a warm welcome to my profile. I am a qualified Cognitive Behavioural Therapist and Counsellor working with teens and adults.
I help those who are struggling with anxiety, depression, low-self esteem, or are finding life difficult. Evidence-based therapeutic techniques are sensitively woven into the sessions, which helps the client learn more about themselves, how their difficulties are mainatined and how to work through them. I help people move towards and sustain more of the life they want.
The first step can be the hardest, and I am dedicated to helping my clients feel supported on every step of their journey. Working together, we will create a treamtent plan that is tailored to your needs and allows you to live life in the way you want.
Sometimes it can feel as if we are alone and isolated with our problems. Just having someone to speak to is therapy in itself. I am ready to listen, come as you are, you will be met with kindness.
Instagram Page - headlighttherapyuk
Call or Email Jen McLean now for a free 15 minute consultation - 0141 673 8597
Let's Connect 0141 673 8597
Finances
Fees
- Individual Sessions £60
Payment Methods
Bank transferQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jen McLean
- In Practice for 2 years
- Coginitive Behavioural Therapy, Diploma in CBT with groupwork, Graduated 2024
- Degree/Diploma from RCS in Music (BMus (Hon)) Bachelor of Music / 2005
- Diploma from RCS Music / 2007
Education and Years In Practice
Additional Credentials
Jen McLean
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 0141 673 8597
Specialties and Expertise
Expertise
- Anxiety
- Coping Skills
- Depression
- Emotional Disturbance
- Impulse Control Disorders
- Mood Disorders
- Obsessive-Compulsive (OCD)
- School Issues
- Self Esteem
- Stress
- Thinking Disorders
2 Endorsements
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Positive Psychology
Location
Additional Location
The Old Surgery
Main Street
Buchlyvie FK8
0141 673 8597