Jen Haden
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01908 024416
I am passionate about supporting people through life’s challenges, including stress, anxiety, grief, trauma, neurodivergence, and difficulties in relationships, whether family, friendships, or romantic. As an integrative counsellor and Certified Grief Recovery Method Specialist (supporting over 40 types of loss), I provide a safe, compassionate space where you can feel supported in easing life's pressures, working through loss, healing from trauma, and rediscovering your confidence and self‑worth. Whether this is your first time seeking therapy or you’re returning after a break, I warmly welcome you.
I specialise in person‑centred, psychodynamic, and CBT approaches, offering you a safe, compassionate space to explore thoughts, uncover familiar and unfamiliar patterns to gently reshape what no longer serves you. My integrative style nurtures emotional freedom, builds resilience, and supports healing with care and understanding.
Whether this is your first time seeking therapy or you’re returning after a break, I warmly welcome you. I know how hard it can be to take this step, and you don’t have to face challenges alone. I offer a safe, compassionate space to explore your experiences, ease pressures, and reconnect with your inner strength. Reach out whenever you are ready.
Call or Email Jen Haden now for a free 15 minute consultation - 01908 024416
Let's Connect 01908 024416
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jennifer Haden
- In Practice for 6 years
- Integrative Counselling & Certified Grief Recovery, BA Hons Degree, Graduated 2024
- License: Grief Recovery Institute 2021
- Certificate from Freedom Programme 2003
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Stress
- Relationship Issues
Expertise
- ADHD
- Bereavement
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Emotional Disturbance
- Family Conflict
- Grief and loss with more than forty types of loss.
- Hoarding
- Life Transitions
- Parenting
- Peer Relationships
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults ,
Elders (65+)
Participants
Group
Communities
Single Parent
Age
Adults ,
Elders (65+)
Participants
Group
Communities
Single Parent
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Gestalt
- Humanistic
- Integrative
- Person-Centred
- Psychodynamic
- Somatic
- Trauma Focused
Groups
My Time Programme
The My Time programme, created in 2008, offers women a safe, supportive space to connect with others facing depression, anxiety, or difficult relationships. It has reached thousands of women, featured in the Shelter Newsletter and Shelter’s magazine, and delivered to professionals and respected organisations. Accessible both online and face to face, My Time fosters understanding, strength, and community. Offered at a fraction of the cost of therapy, it reflects the belief that everyone deserves access to support, regardless of financial circumstances.
Expertise
Anxiety
Depression
Women's Issues
Types of Therapy
Trauma Focused
Age
Adults
Session Cost
£20
Group Meets
Every Sat 10 A.M. - 12:30 P.M.
Location
Lifeways Therapy Centre
30 Albany Road
Stratford-upon-Avon CV37
Email Jen Haden about this group or call - 01908 024416
Location
Additional Location
Redditch Therapy Centre
Birchfield Road
Redditch B97
01908 024416