Jen Berry
Counsellor, MSc, MBACP (she, her)
Verified by Psychology Today
Manchester M27
Let's Connect 0161 524 3030
I strongly believe that the most important part of the therapeutic process is learning to be kinder to yourself. Change has to come from a place of self-compassion- you can't bully yourself into feeling happier! Yet so many of us, when we feel lost and overwhelmed, allow self-criticism and self-doubt to take over. We feel stuck and hopeless, and worse, we blame ourselves and feel ashamed. I offer a safe, supportive and non-judgmental space to help you explore these difficult feelings so you can make sense of them and begin to overcome them.
My work is non-directive, meaning that I don't tell you what to do or how to live your life. It's your life, and you're in charge! My aim is to help you feel empowered, to help you learn to trust yourself. I work alongside to help you figure out your situation and how to make lasting changes that will help you to manage your emotions and feel at peace.
I understand that counselling can feel really intimidating at first, and I work really hard to create a non-intimidating and relaxed environment. Finding a counsellor who is the right 'fit' for you is so important, so I offer a free 20 minute telephone consultation so we can get to know each other and find out how I can support you best.
Call or Email
Jen Berry
now for a free 15 minute consultation - 0161 524 3030
Let's Connect 0161 524 3030
Finances
Fees
- Individual Sessions £45
- Pay by Bank transfer, Cash
Please ask me about fees or use of insurance when you arrange your first visit.
Jen Berry
Counsellor,
MSc,
MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy 386499
- In Practice for 4 Years
- Certificate from University of Salford Child and Adolescent Counselling and Psychotherapy / 2018
- Person-centred therapy, Graduated 2018
Call or Email me for a free 15 minute consultation now - 0161 524 3030
Jen Berry
Counsellor,
MSc,
MBACP
Specialties and Expertise
Top Specialties
- Anxiety
- Self Esteem
- Depression
Expertise
- Relationship Issues
- School Issues
- Self-Harming
- Stress
Call or Email me for a free 15 minute consultation now - 0161 524 3030
Jen Berry
Counsellor,
MSc,
MBACP
Client Focus
Age
Teen
,
Adults
Participants
Individuals
Age
Teen
,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Person-Centred
Call or Email me for a free 15 minute consultation now - 0161 524 3030
Jen Berry
Counsellor,
MSc,
MBACP
Location
Nearby Areas
Call for a free consultation now - 0161 524 3030
Jen Berry
Counsellor,
MSc,
MBACP
Last Modified: 7 Jul 2023