Jemma Hamilton-Fletcher
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Connect with Jemma Hamilton-Fletcher
You might be feeling anxious, burnt out, or stuck in cycles of perfectionism and self-criticism. Maybe you constantly put others first, second-guess yourself, or feel overwhelmed by stress, change, or relationships. Deep down, you want to feel calmer, more confident, and free to make choices that fit you—not just what’s expected. As someone who is autistic and ADHD, I deeply understand sensory and emotional overwhelm, and I create a space where all parts of you are welcomed.
I offer a safe, accepting space to explore what’s holding you back. Being autistic and ADHD helps me notice patterns others might miss, and bring compassion to the messy, human bits of life. My integrative approach combines person-centred, humanistic, and mindfulness-based methods, alongside practical tools and creative exercises.
Reaching out for counselling can feel daunting—I know it takes courage to ask for support. You don’t have to figure things out alone. Whether you’re struggling with anxiety, perfectionism, low self-esteem, or simply feeling stuck, I’ll meet you with warmth and understanding. Neurodivergent or not, you’ll find a safe place here to feel seen and supported.
Email Jemma Hamilton-Fletcher now for a free 15 minute consultation
Connect with Jemma Hamilton-Fletcher
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer Jemma Hamilton-Fletcher
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jemma Hamilton-Fletcher
- In Practice for 6 years
- Redlands Counselling & Training, Levels 4 Diploma: Therapeutic Counselling, Graduated 2020
Education and Years In Practice
Jemma Hamilton-Fletcher
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- ADHD
Expertise
- Bereavement
- Codependency
- Depression
- Life Transitions
- Relationship Issues
- Self Esteem
- Sex-Positive, Kink Allied
- Stress
- Suicidal Ideation
- Women's Issues
Jemma Hamilton-Fletcher
Counsellor, MBACP
Do these issues align with your needs? Email
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Gestalt
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Person-Centred
- Transactional Analysis
Jemma Hamilton-Fletcher
Counsellor, MBACP
Email me for a free 15 minute consultation now.
Location
Nearby Areas
Jemma Hamilton-Fletcher
Counsellor, MBACP