Jemma Claire Richmond
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01332 529520

Perhaps you've spent years feeling different without quite knowing why, or feeling overwhelmed, stuck, or as though life seems harder than it does for everyone else. Maybe you've recently discovered you're autistic or have ADHD and want to understand yourself more deeply. Or perhaps you're seeking support for anxiety, trauma, OCD, burnout or chronic pain. Therapy shouldn't be about changing who you are. It starts with understanding. My role is to bridge the gap between your lived experience and psychology, translating neuroscience and clinical theory into a compassionate, meaningful and practical understanding of yourself.
I love helping people understand how their brain works. Together, we'll build a shared understanding of the unique combination of experiences, strengths, challenges and values that make you who you are. From there, we'll find practical tools and strategies that work with your brain, rather than against it.
My approach is warm, collaborative and evidence-based, drawing on CBT, EMDR and specialist knowledge of neurodevelopment, trauma and emotional wellbeing. Whether you're looking for clarity, support or a place where you don't have to explain yourself quite so much, we'll work together and find a way forward that feels right for you.
Call or Email Jemma Claire Richmond now for a free 15 minute consultation - 01332 529520
Let's Connect 01332 529520

Finances
Fees
- Individual Sessions £85
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Paypal
Jemma Claire Richmond
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jemma Claire Richmond
- In Practice for 13 years
- Cognitive Behavioural Psychotherapy (Specialising in Children & Young People), MSc, Graduated 2016
- Membership with EMDR Association UK Accredited Practitioner / 2018
Education and Years In Practice
Additional Credentials
Jemma Claire Richmond
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01332 529520
Specialties and Expertise
Top Specialties
- Neurodivergence
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Autism
- Bisexual
- Burnout
- Child
- Chronic Pain
- Gay
- Lesbian
- LGBTQ+
- Life Transitions
- Obsessive-Compulsive (OCD)
- Parenting
- Self Esteem
- Sex-Positive & Kink Friendly
- Stress
- Testing and Evaluation
- Transgender
Jemma Claire Richmond
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01332 529520
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Age
Preteen ,
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Formulation-informed neurodevelopmental profiles
- Psychoeducation Autism & ADHD
- Trauma Focused
Jemma Claire Richmond
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 01332 529520