Dr Jemma
Psychologist, PhD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
Cardiff Therapy Rooms, 39 Charles Street, Cardiff CF10
Let's Connect 029 2271 5285
People are impacted in different ways when they have experienced trauma in their life such as a single incident like a car accident or repeated incidents such as childhood abuse, bullying or domestic violence as an adult. You might always feel on edge, constantly scanning for danger; re-experience past memories as if they are happening now with intense distress; or find difficulty sleeping due to nightmares. For others, their traumatic experiences may leave them in a place where they find it difficult to trust others, or constantly put themselves last.
I have developed skills from ongoing work in the NHS to help with trauma. I work with adults using a series of therapies, or an individual therapy as required. These help to make you feel more stable day to day, process traumatic memories so you know they were from the past and help you understand, recognise and change unhelpful relational pattens.
There are several ways I can help you. 1) I can help with stabilisation, building the skills to manage the day-to-day symptoms of trauma. 2) I can conduct processing therapy with you, to store traumatic memories in a part of the brain that knows they were from the past. 3) I offer relational therapy to help you move forward in life in a positive way.
Call or Email Dr Jemma Chambers now for a free 15 minute consultation - 029 2271 5285
Let's Connect 029 2271 5285
Finances
Fees
- Individual Sessions £140
Payment Methods
Bank transfer Dr Jemma Chambers
Psychologist, PhD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Jemma Chambers
- In Practice for 9 years
- Doctorate in Clinical Psychology Cardiff University, DClinPsy, Graduated 2015
Education and Years In Practice
Dr Jemma Chambers
Psychologist, PhD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. Email or 029 2271 5285
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Personality Disorders
- Emotional Disturbance
Expertise
- Addiction
- ADHD
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Bipolar Disorder
- Chronic Impulsivity
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Domestic Abuse
- Life Transitions
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Substance Use
Dr Jemma Chambers
Psychologist, PhD, HCPC - Clin. Psych.
Do these issues align with your needs? Email or 029 2271 5285
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Analytic Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Humanistic
- Person-Centred
- Trauma Focused
Dr Jemma Chambers
Psychologist, PhD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 029 2271 5285
Location
Dr Jemma Chambers
Psychologist, PhD, HCPC - Clin. Psych.
Call for a free consultation now - 029 2271 5285