Jemma Austin
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
York YO1
Let's Connect 01904 929336
If you are experiencing difficulties that are impacting on your life and have decided to take the step to access some help to make a change to your life, then I can help you. I specialise in working with individuals experiencing difficulties due to depression, anxiety and trauma, drawing upon my skills as an Accredited Cognitive Behavioural Psychotherapist, an EMDR (Eye Movement Desensitisation Reprocessing) Practitioner and Interpersonal Psychotherapist for Depression (IPT). I work with an individual to help them gain a better understanding of themselves, their difficulties and strategies improve how they feel.
I draw upon my training in different therapeutic approaches to tailer treatment to the individuals needs. I feel the relationship between therapist and client, is paramount to effective treatment. I have strengths in being able to build effective relationships, helping people feel comfortable to open up and share how they feel.
If you are looking for help here, you have already made the decision about wanting to make change and this is the first step. Therefore connecting with the right person to help you on this journey is another key decision. Please feel free to contact me with any questions or to discuss how I can help.
Call or Email Jemma Austin now for a free 15 minute consultation - 01904 929336
Let's Connect 01904 929336
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transfer, CashInsurance
- Aviva
- AXA PPP
- WPA
Jemma Austin
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jemma Austin
- In Practice for 15 years
- CBT, Graduated 2011
- Certificate from EMDR Academy EMDR Training / 2018
Education and Years In Practice
Additional Credentials
Jemma Austin
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01904 929336
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Addiction
- Anger Management
- Autism
- Bereavement
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Sports Performance
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Exposure Response Prevention (ERP)
- Interpersonal
- Somatic
- Trauma Focused
Jemma Austin
Psychotherapist, MBABCP
Ask about what different forms of therapy will be like. Email or 01904 929336
Location
Additional Location
London W1A
01904 929336