Jelena Richards
Counsellor, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
London W1T
Let's Connect 020 3872 2612
I believe that anyone can benefit from counselling sessions time to time. We all need space to be heard, validated and feel safe to be able to tell our stories. Counselling with me can be that space. Over the years I have provided emotional support and guidance to the clients with issues like anxiety, depression, low self-esteem, low mood as well as difficult childhood memories, PTSD, panic attacks etc. The main aim of the sessions is to give you opportunity to express your worries and feelings in a safe and non-judgmental environment.
I was trained as an Integrative Counsellor with the main focus on Transactional Analysis (TA). Therefore I use different approaches such as Gestalt, CBT, TA, Personality Adaptations and Attachment theory etc. to accommodate needs of the clients and facilitate their autonomy, empowerment while maintaining safe boundaries to promote wellbeing of the clients.
Sometimes we can find ourselves feeling completely overwhelmed by the memories or events in our lives, sometimes we can feel isolated and unsupported. Maybe I will be able to assist. I would encourage you to reach out. Lets have a friendly chat to see if having sessions with me might help. Perhaps all you need is someone to listen to your story.
Call or Email Jelena Richards now for a free 15 minute consultation - 020 3872 2612
Let's Connect 020 3872 2612
Finances
Fees
- Individual Sessions £60
- Pay by Bank transfer
Call or Email me for a free 15 minute consultation now - 020 3872 2612
Jelena Richards
Counsellor, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jelena Richards
- In Practice for 10 Years
- Certificate from Metanoia Supervision
- Integrative Person-Centered Counselling, Diploma, Graduated 2014
Specialties and Expertise
Top Specialties
- Self Esteem
- Stress
- Anxiety
Expertise
- Anger Management
- Body Positivity
- Borderline Personality (BPD)
- Coping Skills
- Depression
- Infidelity
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Suicidal Ideation
- Trauma and PTSD
- Women's Issues
Client Focus
Age
Adults
Participants
Individuals
I also speak
Russian
Age
Adults
Participants
Individuals
I also speak
Russian
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Integrative
- Person-Centred
- Strength-Based
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Cities/Towns
Neighbourhoods
Districts
Call for a free consultation now - 020 3872 2612
Jelena Richards
Counsellor, MBACP