Widnes
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Email Me
0151 453 5278 Call Me
0151 453 5278 Call Me
or
Email Me
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP

Jayne Sudworth

Psychotherapist, MA, MBACP

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect 0151 453 5278
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Available both in-person and online
Victoria Business Centre, Croft Street Ashley Way Widnes WA8
My website
Hello, and welcome. Why work with me?.... Are you trying to understand why you feel the way you do? Looking for ways to improve your well being, and take back control of your life? I can help you to get to know yourself, by looking closely at your thoughts, emotions and behaviours and how they affect you, while giving you some healthy coping strategies. I chose the name Inspire Therapy because I felt inspired to help people become the best version of themselves.
The majority of my work has been Trauma Focused, Relationships, Grief and Loss and Intrusive Thoughts. I use different methods dependant on what my clients bring to the session. I can either use an approach where we work together, Person Centred, Cognitive Behavioural Therapy, which looks at your thought process, or Inner Child Healing.
Together, we’ll create a plan for better mental health, built around your life and your strengths. This will help you to gain self awareness and a clearer understanding of yourself. If you'd like to connect, call me on 01925 550580. I offer a free 20 minute consultation.
Call or Jayne Sudworth now for a free 15 minute consultation - 0151 453 5278

My Practice at a Glance

Available both in-person and online

Inspire Therapy

Victoria Business Centre, Croft Street

Ashley Way

Widnes WA8 map

 0151 453 5278
My website
I offer therapy sessions in person or on line, Monday to Friday, including evenings.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
£50 Per Session  
I see individuals and couples  
Let's Connect 0151 453 5278
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP

My Practice at a Glance

Available both in-person and online

Inspire Therapy

Victoria Business Centre, Croft Street

Ashley Way

Widnes WA8 map

 0151 453 5278
My website
I offer therapy sessions in person or on line, Monday to Friday, including evenings.
I specialize in Anxiety, Trauma and PTSD and Relationship Issues 
£50 Per Session  
I see individuals and couples  

Finances

Fees

  • Individual Sessions £50
  • Couple Sessions £75
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash
"
I charge £50 for individuals and £75 for couples for a 60 minute session. I ask for payments to be made 24 hours before the session. I also offer concessions for student counsellors and low income families.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 0151 453 5278
"
I charge £50 for individuals and £75 for couples for a 60 minute session. I ask for payments to be made 24 hours before the session. I also offer concessions for student counsellors and low income families.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 0151 453 5278

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jayne Sudworth

    • Education and Years In Practice

  • In Practice for 5 years
  • Warrington Vale Royal College , Diploma, Graduated 2022

    • Additional Credentials

  • Membership with British Association for Counselling & Psychotherapy Registered Member
  • Certificate from Counselling Tutor Trauma Informed Practice / 2024
"
My qualifications include Level 4 Diploma in Counselling, being a Trauma Informed practitioner, Complex Trauma and PTSD, Treating Intrusive Thoughts and the Inner Critical Voice, OCD, Level 5 CBT, Working with Shame, Grief and Loss and suicide intervention, ADHD and Anxiety Disorder, Addiction.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 0151 453 5278
"
My qualifications include Level 4 Diploma in Counselling, being a Trauma Informed practitioner, Complex Trauma and PTSD, Treating Intrusive Thoughts and the Inner Critical Voice, OCD, Level 5 CBT, Working with Shame, Grief and Loss and suicide intervention, ADHD and Anxiety Disorder, Addiction.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 0151 453 5278

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Relationship Issues

Expertise

  • Addiction
  • ADHD
  • Bereavement
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Family Conflict
  • Obsessive-Compulsive (OCD)
  • Self Esteem
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Thinking Disorders
  • Women's Issues
"
I work with clients who may be struggling with anxiety and depression or trauma related to their family or relationships. During our initial sessions we will delve into the issues and work together to create a plan that helps you get your life back. Most clients start to feel like their old self within the first few months, if not sooner.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 0151 453 5278
"
I work with clients who may be struggling with anxiety and depression or trauma related to their family or relationships. During our initial sessions we will delve into the issues and work together to create a plan that helps you get your life back. Most clients start to feel like their old self within the first few months, if not sooner.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 0151 453 5278

2 Endorsements

Lee @ Evolution Talking Therapies
Lee @ Evolution Talking Therapies
Counsellor, MBACP
Jayne is warm, personable and extremely easy to talk to, making you feel listened to and supported. She's also extremely knowledgeable in what she does and I would highly recommend her if you feel you're struggling or need to talk to someone
Sandra Wakefield
Sandra Wakefield
Counsellor, MBACP Accred
Jayne is a thoughtful and compassionate therapist who embodies the profession through continuous development and her own life experiences showing her clients that she is the dedicated counselor she is. She is an extremely empathetic and warm counsellor.

Client Focus

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Age

Teen , 
Adults

Participants

Individuals , 
Couples

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Integrative
  • Person-Centred
  • Trauma Focused
"
I often use Cognitive Behavioural Therapy in my practice. In our first session, we'll focus on getting to know each other, look at what brought you to therapy, and your goals and hopes for the future. Using the CBT model we'll look at how your thoughts affects how you feel and learn to understand and challenge any unhelpful thoughts, which can affect how we feel and behave.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 0151 453 5278
"
I often use Cognitive Behavioural Therapy in my practice. In our first session, we'll focus on getting to know each other, look at what brought you to therapy, and your goals and hopes for the future. Using the CBT model we'll look at how your thoughts affects how you feel and learn to understand and challenge any unhelpful thoughts, which can affect how we feel and behave.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call or for a free 15 minute consultation now - 0151 453 5278

Location

Primary Location

Inspire Therapy

Victoria Business Centre, Croft Street

Ashley Way

Widnes WA8

0151 453 5278

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy sessions in person or on line, Monday to Friday, including evenings.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call for a free consultation now - 0151 453 5278
"
I offer therapy sessions in person or on line, Monday to Friday, including evenings.
Photo of Jayne Sudworth, Psychotherapist, MA, MBACP
Jayne Sudworth
Psychotherapist, MA, MBACP
Call for a free consultation now - 0151 453 5278