Jayne Hills
Counsellor, PG Dip, MBACP
Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Rochester ME1
Let's Connect 01634 980632
Hello! I'm Jayne. Are you seeking a space where you can feel truly heard and understood? Life’s pressures—whether from work, relationships, or inner worries—can be overwhelming, sometimes leaving us feeling isolated and in search of relief. I offer a warm, supportive environment to explore your concerns, whether you’re facing work-related stress, anxiety, or navigating personal challenges. Together, we’ll work to uncover new insights and strategies that help you regain a sense of calm, balance, and control, empowering you to meet life’s complexities with inner-confidence.
I offer you personalised guidance in addressing your unique needs, such as anxiety, work-related stress, grief, low mood, and feelings of overwhelm. As an integrative counsellor, I draw from Humanistic, Psychoanalytic, and Cognitive methods to support you in gaining clarity and insight into meaningful solutions that promote your personal healing and growth.
Reaching out for support can feel daunting, but I want you to know that you are not alone. Many people navigate complex emotions and challenging circumstances, and it’s perfectly okay to seek professional help. I invite you to take that first step; together, we can explore your experiences and work towards finding new perspectives and meaningful change.
Call or Email Jayne Hills now for a free 15 minute consultation - 01634 980632
Let's Connect 01634 980632
Finances
Fees
- Individual Sessions £55
- Concession rate: apply if you may be eligible
- Pay by Bank transfer, Cash, Mastercard, Paypal, Visa
Call or Email me for a free 15 minute consultation now - 01634 980632
Jayne Hills
Counsellor, PG Dip, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jayne Hills
- Integrative Counselling, Post Graduate Diploma, Level 6.
Specialties and Expertise
Top Specialties
- Anxiety
- Career and Professional Well-being
- Self Esteem
Expertise
- Bereavement
- Coping Skills
- Life Transitions
- Peer Relationships
- Relationship Issues
- Stress
- Women's Issues
- Workplace burnout
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Single Mother ,
Transgender Allied
Treatment Approach
Types of Therapy
- Existential
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Relational
- Schema Therapy
Location
Call for a free consultation now - 01634 980632
Jayne Hills
Counsellor, PG Dip, MBACP