Dr Jayne Griffiths
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
7 Endorsed
Let's Connect 01708 983349
Currently unable to accept new clients
Upminster Sanctuary Pea Lane Upminster RM14
I am a Clinical Psychologist and I help individuals and couples to get back on track with their lives. I offer EMDR, IFS (Internal Family Systems Therapy), ACT (Acceptance and Commitment Therapy), CBT, EFT (Emotionally Focused Couples Therapy).
I have been a Clinical Psychologist for almost twenty years. I use a wide range of psychological therapies (e.g. EMDR, IFS, ACT, CFT) and tailor the approach/approaches to fit individual clients. I am down-to-earth and very easy to talk to, as well as highly skilled in what I do.
It is important that you find a therapist that feels like a good 'fit' for you - please feel free to email or telephone me, and we can go from there. I am very aware of how anxiety provoking it can be to talk about personal difficulties - I will work as hard as I can to help you feel comfortable and to support you to get your life back.
Call or Email Dr Jayne Griffiths now for a free 15 minute consultation - 01708 983349
Let's Connect 01708 983349
Finances
Fees
- Individual Sessions £150
- Couple Sessions £240
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- Cigna and Evernorth
- Healix
- Vitality
- WPA
Dr Jayne Griffiths
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Update Due Membership with Health & Care Professions Council Jayne Griffiths
- In Practice for 19 years
- Doctorate in Clinical Psychology, Graduated 2007
Education and Years In Practice
Dr Jayne Griffiths
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01708 983349
Specialties and Expertise
Top Specialties
- Anxiety
- Depression
- Trauma and PTSD
Expertise
- Bereavement
- Chronic Illness
- Codependency
- Coping Skills
- Divorce
- Emotional Disturbance
- Family Conflict
- Infertility
- Infidelity
- LGBTQ+
- Life Transitions
- Mood Disorders
- Polyamory & ENM
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Sex Therapy
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Women's Issues
Dr Jayne Griffiths
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? Email or 01708 983349
7 Endorsements
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
Communities
Aviation Professionals ,
Bisexual Allied ,
Deaf Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Immuno-disorders ,
Intersex Allied ,
Lesbian Allied ,
Little Person Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Single Parent ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Positive Psychology
- Schema Therapy
- Strength-Based
- Trauma Focused
Dr Jayne Griffiths
Psychologist, PsychD, HCPC - Clin. Psych.
Call or Email me for a free 15 minute consultation now - 01708 983349
Location
Dr Jayne Griffiths
Psychologist, PsychD, HCPC - Clin. Psych.
Call for a free consultation now - 01708 983349