Jay
Psychotherapist, MA, MBACP (he, him)
Verified by Psychology Today Verified by Psychology Today
Let's Connect 020 4652 4354

You've landed here for a reason.
Maybe something feels stuck: in your life, work, or yourself. Maybe you're carrying something that's hard to name. Maybe you've been looking for a therapist who understands not just what you're going through, but the world you're moving through.
I'm a Consultant Psychotherapist, with a particular interest in working with people navigating multiple identities; race, heritage, cultural background, class, gender, sexual orientation, faith, neurodivergence, immigration status, and other intersecting identities, and the weight that carries in a world that hasn't always made space for the whole you.
My practice is rooted in a commitment to social and racial justice, and this is the lens I view the world through. However I welcome anyone, regardless of ethnicity, background or identity. I have over two decades of experience, and I work with children, young people, adults, and families, drawing on psychodynamic approaches, community psychology and EMDR.
If you've ever felt like you have to leave parts of yourself at the door, this is a space where you don't have to. Therapy with me is collaborative, honest and culturally sensitive. You're the expert of your own life, and my job is to help you understand yourself more deeply.
I offer a free 20 minute initial consultation to see whether we're a good fit.
Call or Email Jay Perkins now for a free 15 minute consultation - 020 4652 4354
Let's Connect 020 4652 4354

Finances
Fees
- Individual Sessions £120
- Couple Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer
Jay Perkins
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 020 4652 4354
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jay Perkins
- In Practice for 10 years
- Clinical Psychodynamic Psychotherapy, MA, Graduated 2018
- Membership with British Psychoanalytic Council Accredited Member / 2019
- Certificate from Richman EMDR Training Eye Movement Desensitization & Reprocessing / 2020
Education and Years In Practice
Additional Credentials
Jay Perkins
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 020 4652 4354
Specialties and Expertise
Top Specialties
- Life Transitions
- Racial Identity
- Male
- Trauma and PTSD
Expertise
- Behavioural Issues
- Bereavement
- Bisexual
- Burnout
- Child
- Depression
- Divorce
- Family Conflict
- Gay
- It doesn't have to fit in to a 'box'
- LGBTQ+
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Teen Violence
Jay Perkins
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 020 4652 4354
Client Focus
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Mixed Race
I also speak
Jamaican Patois
Age
Children (6 to 10) ,
Preteen ,
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Family ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
Queer Allied ,
Racial Justice Allied
Ethnicity
Black British ,
Mixed Race
I also speak
Jamaican Patois
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Community Psychology
- Culturally Sensitive
- EMDR
- Feminist
- Healing Justice
- Humanistic
- Interpersonal
- Mindfulness-Based (MBCT)
- Psychoanalytic
- Psychodynamic
- Relational
- Somatic
- Trauma Focused
Jay Perkins
Psychotherapist, MA, MBACP
Call or Email me for a free 15 minute consultation now - 020 4652 4354