Jay Marie Ashby
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01638 591221
Hi, I am Jay! I am a pluralistic counsellor offering remote counselling by phone or on Microsoft teams as well as F2F in Kentford, Suffolk. My goal is to help clients become the best version of themselves by providing personal, flexible and holistic support.
I am a pluralistic counsellor, I integrate tools and techniques from various therapeutic approaches to tailor my services to your unique needs. I work for two charities - one is in gambling addiction, and the other is for those who have long term chronic health illnesses alongside my private work.
I am empathetic, open minded and I want the therapy session to be a place you feel comfortable in so I will make the sessions as relaxed as I can. I would love to hear from you, if you are interested in my services we can arrange a 20 minute free consultation to see how we can work together,it is just as important that I am right the counsellor for you too!
Call or Email Jay Marie Ashby now for a free 15 minute consultation - 01638 591221
Let's Connect 01638 591221
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Mastercard, Paypal, Visa Jay Marie Ashby
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jay Marie Ashby
Jay Marie Ashby
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. Email or 01638 591221
Specialties and Expertise
Expertise
- Addiction
- Anxiety
- Body Image
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Gambling
- Life Coaching
- Peer Relationships
- Self Esteem
- Sleep or Insomnia
- Stress
Client Focus
Age
Adults
Participants
Individuals
Age
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Humanistic
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Person-Centred
- Psychodynamic
- Strength-Based
- Trauma Focused
Jay Marie Ashby
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. Email or 01638 591221