Jay
Psychotherapist, MSc, MBABCP
Verified by Psychology Today Verified by Psychology Today
Available both in-person and online
London N18
Let's Connect 020 4572 3675
I am a fully accredited CBT Therapist with 25+ years of experience working in the NHS as a Mental Health Practitioner and as a Cognitive Behaviour Therapist in NHS Talking therapies. I specialise in providing treatment for all forms of anxiety disorders and experiences of depressive symptoms. I work collaboratively, I am emphatic and have a warm style in delivering treatment to promote proactive steps towards wellbeing leading to desirable change. I respect client’s personal experiences and listen compassionately to their views and perspectives. I work collaboratively to explore solutions that would work best for the individual.
I have held clinical Lead role in mental health crisis services for over 25 years and have been sharing expert knowledge and provided timely intervention to individuals who experienced emotional crises. Looking at thoughts and beliefs are crucial and this helps us understand how difficulties are maintained and we can then formulate informed interventions.
I value the importance of building therapeutic relationship in therapy which is an essential aspect of therapy to be able to discuss progress openly and evaluate goals effectively. I have expertise to work with depression, anxiety, including social anxiety, phobias, stress, PTSD , low self esteem, Body dysmorphia and several other problem areas.
Call or Email Jay Jankee now for a free 15 minute consultation - 020 4572 3675
Let's Connect 020 4572 3675
Finances
Fees
- Individual Sessions £85
- Couple Sessions £120
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- AXA PPP
- Bupa
- Preferred Health Care Ltd
- Vitality
- WPA
Jay Jankee
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4572 3675
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jay Jankee
- In Practice for 16 years
- Cognitive Behaviour Therapy , MSc, Graduated 2010
- Membership with British Association for Behavioural & Cognitive Psychotherapies Accredited Member
- Degree/Diploma from University of London Birkbeck College in BSc (Hons) Psychology (BSc Hons) Psychology / 2000
Education and Years In Practice
Additional Credentials
Jay Jankee
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4572 3675
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Bereavement
- Borderline Personality (BPD)
- Cancer
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- LGBTQ+
- Life Coaching
- Mood Disorders
- Obesity
- Obsessive-Compulsive (OCD)
- Relationship Issues
- Self Esteem
- Sexual Addiction
- Sleep or Insomnia
- Stress
- Suicidal Ideation
- Thinking Disorders
- Transgender
- Trauma and PTSD
Jay Jankee
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4572 3675
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French ,
Hindi ,
Urdu
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples
I also speak
French ,
Hindi ,
Urdu
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Exposure Response Prevention (ERP)
- Motivational Interviewing
- Trauma Focused
Jay Jankee
Psychotherapist, MSc, MBABCP
Call or Email me for a free 15 minute consultation now - 020 4572 3675