Jay Hellings
Psychotherapist, UKCP Trainee
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01706 615027
Hello. I'm Jay, a Gestalt therapist in advanced training. If you are experiencing low mood, anxiety, struggling with relationships, or wish life was more satisfying than it is right now, then I would like to meet you. Since 2021, I have worked with adults who sought help through Manchester Mind, LGBT Foundation, Noah’s Ark Centre in Halifax, and in my private practice. Previously based in Manchester and now in West Yorkshire, the people I’ve worked with have been diverse in age, nationality, ethnicity, identity, work status, type of work, state of health and neurotype. I'd like to work with you too.
As a Gestalt therapist, I work relationally. It’s my job to hold a space that you can trust and where, as much as possible, you feel accepted. What happens between you and me as we communicate is a window into how you navigate life. We will explore patterns that come up between us and play with ways of responding to find what is more satisfying for you.
Many people are able to talk to me about things that feel off-limits with other people. A supervisor appraising my work has said that I have "a deep acceptance of difference." I'd like to meet you, to learn about what's important to you, and to give you an opportunity to explore that in a different way. Please get in touch if you'd like to know more.
Call or Email Jay Hellings now for a free 15 minute consultation - 01706 615027
Let's Connect 01706 615027
Finances
Fees
- Individual Sessions £50
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Jay Hellings
Psychotherapist, UKCP Trainee
Call or Email us for a free 15 minute consultation now - 01706 615027
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Geoffrey Justin Hellings
- In Practice for 5 years
- Certificate from International Academy for Professional Development Certificate in Coaching / 2018
Psychotherapist: Geoffrey Justin Hellings
Education and Years In Practice
Additional Credentials
Jay Hellings
Psychotherapist, UKCP Trainee
Call or Email us for a free 15 minute consultation now - 01706 615027
Specialties and Expertise
Top Specialties
- Stress
- Chronic shame
- Living authentically
Expertise
- Anxiety
- Bereavement
- Bisexual
- Body Image
- Chronic Illness
- Chronic Impulsivity
- Chronic Pain
- Coping Skills
- Depression
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Coaching
- Life Transitions
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive & Kink Friendly
- Trauma and PTSD
Jay Hellings
Psychotherapist, UKCP Trainee
Call or Email us for a free 15 minute consultation now - 01706 615027
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Intersex Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Sex Worker Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Coaching
- Experiential Therapy
- Gestalt
- Humanistic
- Interpersonal
- Relational
Jay Hellings
Psychotherapist, UKCP Trainee
Call or Email us for a free 15 minute consultation now - 01706 615027