Jaspreet Tehara

Psychotherapist

Verified by Psychology Today
Photo of Jaspreet Tehara, Psychotherapist in Milton Keynes
01908 410724 Website

Jaspreet Tehara

Psychotherapist


Location

Ask about video and phone sessions

7A Stratford Arcade
75 High Street
Stony Stratford
Milton Keynes MK11
01908 410724

Nearby Areas

This location is easily accessible from:

Website
Announcement icon At present I am not taking sessions face to face, but offer sessions via Skype or Zoom.
Regarding any work you bring to the session, I would like to work with you in a relational and integrative manner in order to address the issues that appear. Time would be spent understanding these issues in context and could be framed in the appropriate modality you're looking for. Following a telephone consultation (15 mins) I begin with offering an assessment session which helps to identify what could be areas of concern, and create a formulation in co-production with you, which can be modified. From there we move ahead with a plan that addresses what you're looking to achieve, be that time limited or open ended.
I have worked with complex trauma and long term conditions in my time with NELFT NHS. More generally, I have worked with people with Anxiety, Depression, Mood disorders, Pre-natal anxieties, Relationships, Historical Child Sexual Abuse (HCSA), Psychosis and Stress. Subsequently, I also have five years of experience of working in NHS acute psychiatric care.
I offer a warm and welcoming environment designed to help you explore any issues that you could bring into therapy. I am always looking to listen and understand the complexities of the people I work with in order to best aide their growth and development through the trials and experiences of life.

Qualifications

  • Membership: BACP - MBACP

Finances

  • Cost per Session: £40 - £60
Pay By: Bank transfer, Cash, Mastercard, Visa

Additional Credentials

  • Degree / Diploma: University of Roehampton - BSc Psychology - 2010
  • Degree / Diploma: University of Roehampton - PG Dip Counselling Psychology - 2015

Location

7A Stratford Arcade
75 High Street
Stony Stratford
Milton Keynes MK11
01908 410724
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Depression
  • Bipolar Disorder
  • Racial Identity
Issues
  • Anger Management
  • Anxiety
  • Behavioural Issues
  • Divorce
  • Emotional Disturbance
  • Infidelity
  • Marital and Premarital
  • Men's Issues
  • Narcissistic Personality
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
Mental Health
  • Dissociative Disorders
  • Mood Disorders
  • Psychosis

Client Focus

Age
  • Adolescents / Teenagers (14 to 19)
  • Adults
Communities
  • Bisexual Allied
  • Queer Allied
  • Racial Justice Allied

Treatment Approach

Types of Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Culturally Sensitive
  • Existential
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Solution Focused Brief (SFBT)
Modality
  • Individuals
  • Couples
Video/Skype
  • Online/Phone

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 21 Mar 2020
Jaspreet Tehara, Psychotherapist in Milton Keynes

Jaspreet Tehara

Psychotherapist