Jaspreet Manku
Psychotherapist, MSc, MBABCP (she, her)
Verified by Psychology Today Verified by Psychology Today
Available online only
London WC1N
Connect with Jaspreet Manku
You may feel stuck or overwhelmed, anxious or low, even though you appear to be coping on the outside. You may find yourself questioning why you feel the way you do or why certain patterns keep repeating in your life. You may be looking for a space where you can begin to make sense of these experiences and feel more in control of your thoughts and emotions. I can offer a calm non judgemental space to slow down, explore your thoughts and feelings, and develop a deeper understanding of what may be happening beneath the surface so you can begin to move forward in ways that feel healthier and more supportive for you.
I support people with depression, anxiety, panic, phobias, social anxiety, OCD, PTSD, stress, trauma and confidence or self-esteem difficulties. Our sessions are personalised and paced around you, considering lived experience, identity, age and culture. Our sessions focus on evidence-based therapy, primarily CBT, while integrating ACT, CFT and mindfulness.
With over 10 years’ experience in mental health, I understand that deciding to start therapy can feel like a big and daunting step. An initial call offers a safe space to ask questions and see whether the approach feels right for you. If any of the difficulties mentioned above resonate, you are welcome to book an introductory call or reach out via email.
Email Jaspreet Manku now for a free 15 minute consultation
Connect with Jaspreet Manku
Finances
Fees
- Individual Sessions £65
- Concession rate: apply if you may be eligible
Payment Methods
Bank transferInsurance
- Aviva
- Bupa
- Healix
- Vitality
- WPA
Jaspreet Manku
Psychotherapist, MSc, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jaspreet Manku
- In Practice for 9 years
- Postgraduate Diploma in Cognitive Behavioural Therapy, Postgraduate Diploma, Graduated 2025
- Degree/Diploma from AQA in Psychology (Masters ) MSc Psychology / 2018
Education and Years In Practice
Additional Credentials
Jaspreet Manku
Psychotherapist, MSc, MBABCP
Feel free to ask about qualifications and training experience. Email
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi
Age
Adults ,
Elders (65+)
Participants
Individuals
Ethnicity
Asian ,
Indian
I also speak
Hindi ,
Punjabi
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
Jaspreet Manku
Psychotherapist, MSc, MBABCP
Ask about what different forms of therapy will be like. Email
Location
Primary Location
London WC1N
Email Me
Nearby Areas
Cities/Towns
Counties
Postcodes
Neighbourhoods
Districts
Jaspreet Manku
Psychotherapist, MSc, MBABCP