Jason Mileham
Counsellor, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Whitmore Way, Basildon SS14
Let's Connect 01268 214478
Are you feeling anxious, depressed and helpless? Putting on a brave face, I want I help you to change. I will facilitate and support you in a safe, confidential, and compassionate environment; whatever you decide to bring to counselling it will be at your pace. I aim to build a working relationship with you, enabling you to feel comfortable to explore and understand your experiences, thoughts, emotions, and how they can be connected to events in the past or the present. Through this exploration, we can work towards positive change. It may be that you're uncertain of what needs to change or where to begin and that’s okay too.
It is my belief that the main reason we develop emotional/mental health issues is because of unhealthy learned behaviours that we have picked up within our lives. therefore I believe that you can unlearn these outdated and unhelpful behaviours and replace them with new healthy ones. Therapeutic relationships are naturally healing alongside the right tools.
I believe that it requires a lot of courage to take the first steps into counselling, whether you're having counselling for the first time or returning after a break. I offer a free 20-minute initial phone assessment for you to share your concerns and to determine if the therapy I offer and myself as a counsellor are the right fit for you.
Call or Email Jason Mileham now for a free 15 minute consultation - 01268 214478
Let's Connect 01268 214478
Finances
Fees
- Individual Sessions £45
- Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you Email
Jason Mileham
Counsellor, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jason Mileham
- In Practice for 6 Years
- Membership with MBACP Registered / 2019
- Diploma Counselling. Foundation Cert (Transactiona, Diploma , Graduated 2019
Feel free to ask about qualifications and training experience. Email or 01268 214478
Jason Mileham
Counsellor, MNCPS Acc.
Specialties and Expertise
Top Specialties
- Depression
- Anxiety
- Stress
Expertise
- ADHD
- Behavioural Issues
- Bereavement
- Coping Skills
- Emotional Disturbance
- Life Transitions
- Men's Issues
- Relationship Issues
- Self Esteem
- Trauma and PTSD
Do these issues align with your needs? Email or 01268 214478
Jason Mileham
Counsellor, MNCPS Acc.
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Humanistic
- Integrative
- Relational
- Transactional Analysis
Ask about what different forms of therapy will be like. Email or 01268 214478
Jason Mileham
Counsellor, MNCPS Acc.
Location
Additional Location
Ramsden Bellhoude
Billericay CM11
01268 214478Nearby Areas
Call for a free consultation now - 01268 214478
Jason Mileham
Counsellor, MNCPS Acc.