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Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.
or

Jason Mileham

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Whitmore Way, Basildon SS14
01268 214478
Let's Connect 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Are you feeling anxious, depressed and helpless? Putting on a brave face, I want I help you to change. I will facilitate and support you in a safe, confidential, and compassionate environment; whatever you decide to bring to counselling it will be at your pace. I aim to build a working relationship with you, enabling you to feel comfortable to explore and understand your experiences, thoughts, emotions, and how they can be connected to events in the past or the present. Through this exploration, we can work towards positive change. It may be that you're uncertain of what needs to change or where to begin and that’s okay too.
It is my belief that the main reason we develop emotional/mental health issues is because of unhealthy learned behaviours that we have picked up within our lives. therefore I believe that you can unlearn these outdated and unhelpful behaviours and replace them with new healthy ones. Therapeutic relationships are naturally healing alongside the right tools.
I believe that it requires a lot of courage to take the first steps into counselling, whether you're having counselling for the first time or returning after a break. I offer a free 20-minute initial phone assessment for you to share your concerns and to determine if the therapy I offer and myself as a counsellor are the right fit for you.
Call or Jason Mileham now for a free 15 minute consultation - 01268 214478

My Practice at a Glance

Available both in-person and online

Whitmore Way

Basildon SS14

01268 214478

Ramsden Bellhoude

Billericay CM11

Due to the current COVID-19 crisis, I will be offering low-cost counselling for Key Workers and public, over Skype/Zoom/Phone
I specialize in Depression, Anxiety and Stress 
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.

My Practice at a Glance

Available both in-person and online

Whitmore Way

Basildon SS14

01268 214478

Ramsden Bellhoude

Billericay CM11

Due to the current COVID-19 crisis, I will be offering low-cost counselling for Key Workers and public, over Skype/Zoom/Phone
I specialize in Depression, Anxiety and Stress 
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45
  • Concession rate: apply if you may be eligible
Please ask me about fees or use of insurance when you
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.

Qualifications

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Jason Mileham
  • In Practice for 6 Years
  • Membership with MBACP Registered / 2019
  • Diploma Counselling. Foundation Cert (Transactiona, Diploma , Graduated 2019
Feel free to ask about qualifications and training experience. or 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.
Feel free to ask about qualifications and training experience. or 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Stress

Expertise

  • ADHD
  • Behavioural Issues
  • Bereavement
  • Coping Skills
  • Emotional Disturbance
  • Life Transitions
  • Men's Issues
  • Relationship Issues
  • Self Esteem
  • Trauma and PTSD
Do these issues align with your needs? or 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.
Do these issues align with your needs? or 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Humanistic
  • Integrative
  • Relational
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.

Location

Primary Location

Whitmore Way

Basildon SS14

01268 214478

Additional Location

Ramsden Bellhoude

Billericay CM11

01268 214478

Nearby Areas

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Due to the current COVID-19 crisis, I will be offering low-cost counselling for Key Workers and public, over Skype/Zoom/Phone
Call for a free consultation now - 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.
"
Due to the current COVID-19 crisis, I will be offering low-cost counselling for Key Workers and public, over Skype/Zoom/Phone
Call for a free consultation now - 01268 214478
Photo of Jason Mileham, Counsellor, MNCPS Acc.
Jason Mileham
Counsellor, MNCPS Acc.