Location
Offers online therapy
About
Hi I am Jas. I am a Psychotherapist that is dedicated to helping you feel like yourself again. Even if you don't know what that is anymore, we will get there!
I believe that everyone needs the chance to be able to express themselves in an open and honest environment and that is what I aim to provide for you. I work in a non-judgmental, transparent and honest way so that you feel safe in expressing yourself completely.
You don't need to be suffering from a specific mental health illness to ask for help. I understand that sometimes life can just get too much and I have developed different approaches to help you manage different issues. For full details of what I offer please go to www.guideddiscoverytherapy.co.uk
Call or Email Jasneet Manku for a free 15 minute consultation now - 01332 650498
Finances
- Session Fee: £75 per session
- Sliding Scale: Yes
Pay By:
Bank transfer, Paypal
Accepted Insurance Plans
- Aviva
- Vitality
Verify your health insurance coverage when you arrange your first visit.
Qualifications
- Membership: British Association for Behavioural & Cognitive Psychotherapies / Provisional Accredited Member
Location
Offers online therapy
Specialties
Issues
- ADHD
- Addiction
- Adoption
- Anger Management
- Anxiety
- Autism
- Bereavement
- Chronic Pain
- Codependency
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Drug Abuse
- Dual Diagnosis
- Eating Disorders
- Education and Learning Disabilities
- Emotional Disturbance
- Family Conflict
- Hoarding
- Infidelity
- Life Coaching
- Life Transitions
- Marital and Premarital
- Medication Management
- Narcissistic Personality (NPD)
- Obsessive-Compulsive (OCD)
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Trauma and PTSD
- Weight Loss
- Women's Issues
Client Focus
Ethnicity:
Asian and Indian
I also speak:
Hindi and Punjabi
Age
- Elders (65+)
- Adults
Communities
- Armed Forces
- Bisexual Allied
- Body Positivity
- Cancer
- Deaf Allied
- Gay Allied
- Immuno-disorders
- Little Person Allied
- Non-Binary Allied
- Open Relationships Non-Monogamy
- Queer Allied
- Racial Justice Allied
- Sex Worker Allied
- Sex-Positive, Kink Allied
- Single Mother
Treatment Approach
Types of Therapy
- Attachment-based
- Cognitive Behavioural (CBT)
- Creative Therapy
- Culturally Sensitive
- Dialectical Behaviour (DBT)
- Family / Marital
- Family Systems
- Feminist
- Integrative
- Interpersonal
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Multicultural
- Neuro-Linguistic (NLP)
- Person-Centred
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Last Modified: 20 Dec 2022
01332 650498