Jarah Koomson

Psychotherapist, MSc, BACP

Verified by Psychology Today
Photo of Jarah Koomson, MSc, Psychotherapist in London
01260 541575 Website

Jarah Koomson

Psychotherapist, MSc, BACP

Verified by Psychology Today

Location

Wells & Co. Therapy
29a Westow Street
London SE19
01260 541575
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website

About

Hi, welcome. I believe one of the bravest things you can do is begin to understand your story. Perhaps you are intrigued in deprogramming previous patterns that you feel do not serve you? Creating a new foundation that starts internally and has a positive ripple effect on those close to you and around you. There are times when everyone experiences challenging and distressing feelings which can interfere with everyday life and relationships. That is when it can be helpful to talk things through with a completely neutral person who you know will be supportive and respond non-judgmentally.
My intention as a therapist is to help you create meaningful change including; increasing self-compassion, self-confidence, achieving your personal goals and a greater sense of well-being. I strive to understand where you are at and where you would like to get to by supporting you to feel safe in embracing change.
Sometimes we can become stagnant and stay in our very familiar comfort zone and be reluctant to take risks. I also offer life coaching sessions, working alongside you to address blocks and challenges preventing you from finding clarity and direction towards your goals. When you are ready, I am here.

Qualifications

  • Degree: British Association for Counselling & Psychotherapy / Individual Member
  • Training: Diploma Psychotherapeutic Counselling / 2020

Additional Credentials

  • Degree: Nottingham University / Psychology / 2012
  • Certificate: Nottingham Trent University / Masters Forensic Mental Health / 2013

Location

Wells & Co. Therapy
29a Westow Street
London SE19
01260 541575
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Life Coaching
  • Anxiety
  • Life Transitions
Issues
  • Addiction
  • Career Guidance
  • Codependency
  • Coping Skills
  • Depression
  • Eating Disorders
  • Emotional Disturbance
  • Family Conflict
  • Marital and Premarital
  • Men's Issues
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Racial Identity
  • Relationship Issues
  • Self Esteem
  • Sleep or Insomnia
  • Stress
  • Substance Use
  • Women's Issues
Sexuality
  • Bisexual
  • LGBTQ+
  • Lesbian

Client Focus

Age
  • Adults
  • Teen
  • Preteen
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • HIV / AIDS Allied
  • Lesbian Allied
  • Non-Binary Allied
  • Open Relationships Non-Monogamy
  • Queer Allied
  • Racial Justice Allied
  • Sex Worker Allied
  • Sex-Positive, Kink Allied

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Expressive Arts
  • Integrative
  • Mindfulness-Based (MBCT)
  • Solution Focused Brief (SFBT)
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Cities/Towns
Counties
Postcodes
Last Modified: 18 Aug 2022
Photo of Jarah Koomson, MSc, Psychotherapist in London
Jarah Koomson

Psychotherapist, MSc, BACP