Jarah Koomson
Psychotherapist, MSc, BACP
Verified by Psychology Today Verified by Psychology Today
37 Queen Anne Street, London W1G
Let's Connect 01260 541575
Hi, welcome. I believe one of the bravest things you can do is begin to understand your story. Perhaps you are intrigued in deprogramming previous patterns that you feel do not serve you? Creating a new foundation that starts internally and has a positive ripple effect on those close to you and around you. There are times when everyone experiences challenging and distressing feelings which can interfere with everyday life and relationships. That is when it can be helpful to talk things through with a completely neutral person who you know will be supportive and respond non-judgmentally.
My intention as a therapist is to help you create meaningful change including; increasing self-compassion, self-confidence, achieving your personal goals and a greater sense of well-being. I strive to understand where you are at and where you would like to get to by supporting you to feel safe in embracing change.
Sometimes we can become stagnant and stay in our very familiar comfort zone and be reluctant to take risks. I also offer life coaching sessions, working alongside you to address blocks and challenges preventing you from finding clarity and direction towards your goals. When you are ready, I am here.
Call or Email Jarah Koomson now for a free 15 minute consultation - 01260 541575
Let's Connect 01260 541575
Finances
Fees
- Pay by American Express, Bank transfer, Cash, Mastercard, Paypal, Visa
Please ask me about fees or use of insurance when you Email
Jarah Koomson
Psychotherapist, MSc, BACP
Qualifications
- Verified by Psychology Today Degree/Diploma from British Association for Counselling & Psychotherapy Jarah Koomson
- Certificate from Nottingham Trent University Masters Forensic Mental Health / 2013
- Degree/Diploma from Nottingham University in (PGDip) Psychology / 2012
- Diploma Psychotherapeutic Counselling , Graduated 2020
Specialties and Expertise
Top Specialties
- Life Coaching
- Anxiety
- Relationship Issues
Expertise
- Bisexual
- Body Positivity
- Career Guidance
- Codependency
- Coping Skills
- Depression
- Eating Disorders
- Emotional Disturbance
- Family Conflict
- Lesbian
- LGBTQ+
- Life Transitions
- Marital and Premarital
- Men's Issues
- Parenting
- Pregnancy, Prenatal, Postpartum
- Racial Identity
- Self Esteem
- Sex-Positive, Kink Allied
- Sleep or Insomnia
- Stress
- Substance Use
- Women's Issues
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Queer Allied ,
Racial Justice Allied ,
Single Mother
Treatment Approach
Types of Therapy
- Coaching
- Cognitive Behavioural (CBT)
- Expressive Arts
- Integrative
- Mindfulness-Based (MBCT)
- Solution Focused Brief (SFBT)
Location
Additional Location
Little Escapes
4 Paxton Mews
London SE19
01260 541575Nearby Areas
Cities/Towns
Counties
Neighbourhoods
Districts
Call for a free consultation now - 01260 541575
Jarah Koomson
Psychotherapist, MSc, BACP