Janine Hodge - Courage2Be Counselling Services

Counsellor, MBACP

Verified by Psychology Today
Photo of Janine Hodge - Courage2Be Counselling Services, Counsellor in Houghton Regis
01582 310876 Website

Janine Hodge - Courage2Be Counselling Services

Counsellor, MBACP


Location

Ask about video and phone sessions

Houghton Regis LU5
01582 310876

Nearby Areas

This location is easily accessible from:

Website
Announcement icon Video/phone sessions available to help during this difficult time. Only pay what you can afford (limited free spaces) & a free consultation.
Hello and Welcome..... thank you for taking the time to read this profile. Often, we can find ourselves mentally exhausted with fewer reserves or resilience to cope at times. Life can be tough, especially now with the COVID-19 crisis. It's ok to seek that extra support when things simply get too overwhelming. 1 in 4 will struggle with their mental health every year and COVID-19 is now generating global panic. In today's, pressured society, we absorb many messages & conditions on who to be, what to do, & how to behave, to fit in, meet expectations or feel 'good enough'. All whilst already coping with loss, pain & life difficulties.
I can offer you a unique relationship, full of warmth, genuine care and understanding to explore what’s feeling difficult for you right now. I can integrate different lenses/approaches to help you to understand, accept or change difficult thoughts, emotions or patterns, in order to move forward, enjoy life, make positive changes and achieve your goals.
Theory that can help inform our way of working includes the Person Centred approach, CBT, Transactional Analysis & Creative/Play Therapy. Whether it's a journey of self-discovery or something specific that you would like support with, we can find a way of working together to meet your goals and expectations. I know how hard life can be and I’m here to help.

Qualifications

  • Years in Practice: 3 Years
  • Membership: British Association for Counselling & Psychotherapy - Individual Member
  • Training: Level 4 Diploma in Humanistic Therapeutic Counselling

Finances

  • Cost per Session: £40+
  • Sliding Scale: Yes
Pay By: Bank transfer

Additional Credentials

  • Certificate: CPCAB - Level 4 Certificate In Children's Counselling

Location

Houghton Regis LU5
01582 310876
Ask about video and phone sessions

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Child or Adolescent
  • Relationship Issues
  • Self Esteem
Issues
  • ADHD
  • Anger Management
  • Antisocial Personality
  • Anxiety
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Bereavement
  • Bipolar Disorder
  • Borderline Personality
  • Chronic Illness
  • Depression
  • Developmental Disorders
  • Divorce
  • Domestic Violence
  • Emotional Disturbance
  • Family Conflict
  • Infertility
  • Life Transitions
  • School Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Teen Violence
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Mental Health
  • Dissociative Disorders
  • Personality Disorders
Sexuality
  • Bisexual
  • Gay
  • Lesbian

Client Focus

Age
  • Children (6 to 10)
  • Preteens / Tweens (11 to 13)
  • Adolescents / Teenagers (14 to 19)
  • Adults
  • Elders (65+)

Treatment Approach

Types of Therapy
  • Coaching
  • Cognitive Behavioural (CBT)
  • Humanistic
  • Person-Centred
  • Play Therapy
  • Sandplay
  • Transactional Analysis
Modality
  • Individuals
Video/Skype
  • Online/Phone

Links

My Website

Nearby Areas

This location is easily accessible from:

Counties:
Postcodes:
Last Modified: 27 Mar 2020
Janine Hodge - Courage2Be Counselling Services, Counsellor in Houghton Regis

Janine Hodge - Courage2Be Counselling Services

Counsellor, MBACP