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Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP
or

Janine Hodge Courage2Be Counselling Services

Counsellor, BACP

Verified by Psychology Today Verified by Psychology Today
Houghton le Spring DH4
0191 743 9483
Let's Connect 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Hello & Welcome to Courage2Be Counselling Services. I founded this service to empower adults as well as children, and young people in overcoming mental health difficulties and trauma, and I feel very fortunate to work with such a courageous group of people. I'm an experienced Adult/Teen Psychotherapist & Child Play Therapist. I work with clients from 6yrs through to older adults who are finding it difficult to manage emotions, feel emotions, or control intrusive negative thoughts & anxieties, which are contributing to low self-confidence, low self-esteem, sadness, negative views of themselves, & difficulties within relationships.
I can integrate a variety of different therapeutic approaches including Person Centred, CBT, Transactional Analysis, Psychodynamic, Attachment & Play/creative therapy to create a treatment programme that is personalised to your individual needs. I also specialise in working with children & young people. Please see our website for further information.
Often it's the desire to break the continuous cycle of unhappiness, frustration, stuckness & indecision, that tends to lead clients here. Anxiety, panic attacks, social anxiety, general anxiety disorder, & feeling sad are some of the symptoms we can work through. Please contact me via email or message, if possible, to book a FREE 30-minute phone consultation
Call or Janine Hodge Courage2Be Counselling Services now for a free 15 minute consultation - 0191 743 9483

My Practice at a Glance

Available online only

Houghton le Spring DH4

0191 743 9483
The practice is Covid-19 safe and offers, face-to-face and zoom online sessions.
I specialize in Anxiety, Relationship Issues and Depression 
£55 Per Session  
Individual one-on-one therapy 
Let's Connect 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor

My Practice at a Glance

Available online only

Houghton le Spring DH4

0191 743 9483
The practice is Covid-19 safe and offers, face-to-face and zoom online sessions.
I specialize in Anxiety, Relationship Issues and Depression 
£55 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £55
  • Pay by Bank transfer
Please ask me about fees or use of insurance when you
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP
Please ask me about fees or use of insurance when you
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Janine Hodge Courage2Be Counselling Services
  • Certificate from CPCAB Level 4 Certificate In Children's Counselling
  • Level 4 Diploma in Therapeutic Counselling, CPCAB Level4 Certificate working with children
"
I have now completed a Level 5 Diploma in Psychotherapeutic Counselling & I am currently studying towards a BSc (Hons) in Psychology.
Call or for a free 15 minute consultation now - 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP
"
I have now completed a Level 5 Diploma in Psychotherapeutic Counselling & I am currently studying towards a BSc (Hons) in Psychology.
Call or for a free 15 minute consultation now - 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Relationship Issues
  • Depression
  • Feeling Calm & Content in yourself and in life
  • Personal Growth and Development

Expertise

  • ADHD
  • Asperger's Syndrome
  • Autism
  • Behavioural Issues
  • Child
  • Codependency
  • Divorce
  • Emotional Disturbance
  • Family Conflict
  • Life Transitions
  • Parenting
  • School Issues
  • Self Esteem
  • Self-Harming
  • Stress
  • Suicidal Ideation
Do these issues align with your needs? or 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP
Do these issues align with your needs? or 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Age

Adults
Elders (65+)

Participants

Individuals

Treatment Approach

Types of Therapy

  • Coaching
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Family Systems
  • Humanistic
  • Integrative
  • Person-Centred
  • Psychodynamic
  • Relational
  • Sandplay
  • Transactional Analysis
Ask about what different forms of therapy will be like. or 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP
Ask about what different forms of therapy will be like. or 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP

Location

Primary Location

Houghton le Spring DH4

0191 743 9483

Nearby Areas

Cities/Towns

Counties

Postcodes

"
The practice is Covid-19 safe and offers, face-to-face and zoom online sessions.
Call for a free consultation now - 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP
"
The practice is Covid-19 safe and offers, face-to-face and zoom online sessions.
Call for a free consultation now - 0191 743 9483
Photo of Janine Hodge Courage2Be Counselling Services, BACP, Counsellor
Janine Hodge Courage2Be Counselling Services
Counsellor, BACP
Last Modified: 29 Feb 2024