Janie Keddie - Cadmar Counselling

Psychotherapist, MSc, MBACP

Verified by Psychology Today
Photo of Janie Keddie - Cadmar Counselling, MSc, Psychotherapist in Aberdeen
01224 007227 Website

Janie Keddie - Cadmar Counselling

Psychotherapist, MSc, MBACP

Verified by Psychology Today

Location

Aberdeen AB21
01224 007227
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Announcement icon For your comfort and safety, all appointments are currently either by phone or online over a secure video connection.

About

Does life feel increasingly difficult and you don’t fully understand the reasons why? Anxiety and stress reactions can be overwhelming and it’s hard to make headway against the storm. You may be struggling with symptoms such as ruminating thoughts, panic attacks, difficulty focussing and bodily sensations associated with anxiety. Anxiety can reach into all areas of our life, including personal and professional relationships. You may recognise repeating patterns and want to free yourself from old scripts. It is possible to overcome even long-standing issues and regain hope and ability to live life to your fullest potential.
We can explore the roots of your anxiety to understand why your system is sensitised to stress, and develop personal solutions to ease your body and mind. I work with trauma-informed approaches that include both talking therapy to help you gain insight, and strategies to calm the body so that you will regain a sense of physical and mental ease.
Do get in touch if you are looking for an on-line therapist who will work flexibly in partnership with you, honouring your personal experiences and preferences. I aim to respond within 24 hours and offer a free 20 minutes consultation so that you can ask any questions and get a sense of whether we are a good fit.

Finances

  • Cost per Session: £50+
Pay By: Bank transfer

Qualifications

  • Years in Practice: 7 Years
  • Membership: British Association for Counselling & Psychotherapy / Registered Member
  • Training: Pluralistic Counselling and Psychotherapy / 2021
I am qualified in pluralistic counselling with a background in person-centred therapy.

Location

Aberdeen AB21
01224 007227
Offers online therapy

Nearby Areas

This location is easily accessible from:

Website
Specialties
  • Anxiety
  • Trauma and PTSD
  • Sexual Abuse
Issues
  • Bereavement
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Emotional Disturbance
  • Life Transitions
  • Relationship Issues
  • Self-Harming
  • Stress
  • Suicidal Ideation
Mental Health
  • Dissociative Disorders (DID)

Client Focus

Age
  • Elders (65+)
  • Adults
Communities
  • Bisexual Allied
  • Body Positivity
  • Gay Allied
  • Immuno-disorders
  • Lesbian Allied
  • Queer Allied
  • Transgender Allied

Treatment Approach

Types of Therapy
  • Compassion Focused
  • Creative Therapy
  • Humanistic
  • Integrative
  • Person-Centred
  • Pluralistic Therapy
  • Polyvagal informed therapy, IFS informed therapy
  • Transactional Analysis
  • Trauma Focused
Modality
  • Individuals

Links

My Website

Nearby Areas

This location is easily accessible from:

Last Modified: 15 Jul 2022
Photo of Janie Keddie - Cadmar Counselling, MSc, Psychotherapist in Aberdeen
Janie Keddie - Cadmar Counselling

Psychotherapist, MSc, MBACP