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Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP

Janie Keddie - Cadmar Counselling

Psychotherapist, MSc, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Aberdeen AB21
Connect with Janie Keddie - Cadmar Counselling
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Perhaps life is feeling increasingly difficult and you don’t fully understand your reactions? Anxiety, stress and the legacy of trauma take a heavy toll. It can be hard to make headway against the storm. You may be struggling with symptoms such as ruminating thoughts, panic attacks, difficulty focussing and unpleasant bodily symptoms. Perhaps you recognise repeating patterns. Anxiety reaches into all areas of our life, including personal and professional relationships. The good news is that it's possible to overcome even long-standing issues and reclaim the ability to live life to your fullest potential. There is hope.
We can explore the roots of your anxiety to understand why your system is sensitised to stress, and develop personal solutions to ease your body and mind. I work with trauma-informed approaches integrating somatic and talk therapy to help you gain insight, and strategies to calm the body so that you will regain a sense of physical and mental ease.
Do get in touch if you are looking for an on-line therapist who will work flexibly in partnership with you, honouring your personal experiences and preferences. I aim to respond within 24 hours and offer a free 20 minutes consultation so that you can ask any questions and get a sense of whether we are a good fit.
Janie Keddie - Cadmar Counselling now for a free 15 minute consultation

My Practice at a Glance

Available online only

Aberdeen AB21

For your comfort and safety, all appointments are currently either by phone or online over a secure video connection.
I specialize in Anxiety, Trauma and PTSD and Domestic Abuse  
£60 Per Session  
Individual one-on-one therapy 
Connect with Janie Keddie - Cadmar Counselling
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist

My Practice at a Glance

Available online only

Aberdeen AB21

For your comfort and safety, all appointments are currently either by phone or online over a secure video connection.
I specialize in Anxiety, Trauma and PTSD and Domestic Abuse  
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer
"
I accept payments by bank transfer.
for a free 15 minute consultation now.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP
"
I accept payments by bank transfer.
for a free 15 minute consultation now.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Janie Keddie - Cadmar Counselling
  • In Practice for 9 Years
  • Pluralistic Counselling and Psychotherapy, MSc, Graduated 2021
"
Different approaches work for different people at different times. I work with you to tailor therapy to your specific needs and preferences.
for a free 15 minute consultation now.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP
"
Different approaches work for different people at different times. I work with you to tailor therapy to your specific needs and preferences.
for a free 15 minute consultation now.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Domestic Abuse

Expertise

  • Bereavement
  • Body Positivity
  • Chronic Illness
  • Codependency
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Emotional Disturbance
  • Family Conflict
  • Family estrangement.
  • LGBTQ+
  • Life Transitions
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Suicidal Ideation
  • Work related stress
"
Healing is possible: there is hope for a better future. It's possible to overcome anxiety and the legacy of trauma. As a pluralistic therapist, I work collaboratively with clients, honouring your unique life experience and resources. Together, we can draw on different therapy modalities to create an approach that's tailored to you.
for a free 15 minute consultation now.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP
"
Healing is possible: there is hope for a better future. It's possible to overcome anxiety and the legacy of trauma. As a pluralistic therapist, I work collaboratively with clients, honouring your unique life experience and resources. Together, we can draw on different therapy modalities to create an approach that's tailored to you.
for a free 15 minute consultation now.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP

Endorsement

Rowan Moloney
Rowan Moloney
PsychotherapistMScMBACP
Janie is a compassionate therapist who shows great sensitivity in the work she does. She is trustworthy, ethical and deeply caring.

Client Focus

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Transgender Allied

Age

Adults
Elders (65+)

Participants

Individuals

Communities

Bisexual Allied
Gay Allied
Immuno-disorders
Lesbian Allied
Queer Allied
Transgender Allied

Treatment Approach

Types of Therapy

  • Compassion Focused
  • Creative Therapy
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Narrative
  • Person-Centred
  • Pluralistic Therapy
  • Polyvagal informed therapy
  • Transactional Analysis
  • Trauma Focused
"
I specialise in working with anxiety and trauma, including neglect, sexual abuse, domestic violence and workplace bullying. As a pluralistic therapist, I can integrate approaches from different therapy modalities to help your recovery. Sometimes talking is difficult, or not enough. To help process feelings, we might also use creative approaches or body-mind techniques to relieve your symptoms.
for a free 15 minute consultation now.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP
"
I specialise in working with anxiety and trauma, including neglect, sexual abuse, domestic violence and workplace bullying. As a pluralistic therapist, I can integrate approaches from different therapy modalities to help your recovery. Sometimes talking is difficult, or not enough. To help process feelings, we might also use creative approaches or body-mind techniques to relieve your symptoms.
for a free 15 minute consultation now.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP

Location

Primary Location

Aberdeen AB21

"
For your comfort and safety, all appointments are currently either by phone or online over a secure video connection.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP
"
For your comfort and safety, all appointments are currently either by phone or online over a secure video connection.
Photo of Janie Keddie - Cadmar Counselling, MSc, MBACP, Psychotherapist
Janie Keddie - Cadmar Counselling
Psychotherapist, MSc, MBACP