Janie Keddie
Psychotherapist, MSc, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Aberdeen AB21
Connect with Janie Keddie
Maybe life is feeling increasingly difficult and you don’t fully understand your reactions. Anxiety, stress and the legacy of trauma weigh you down. It can be hard to make headway against the storm. You may be struggling with symptoms such as ruminating thoughts, panic attacks, difficulty focussing and unpleasant bodily symptoms. Perhaps you recognise repeating patterns. Anxiety reaches into all areas of our life, including personal and professional relationships. The good news is that it's possible to overcome even long-standing issues and reclaim the ability to live life to your fullest potential. There is hope.
We can explore the roots of your anxiety to understand why your system is sensitised to stress, and develop personal solutions to ease your body and mind. I work with trauma-informed approaches integrating somatic and talk therapy to help you gain insight, and strategies to calm the body so that you will regain a sense of physical and mental ease.
Do get in touch if you are looking for an on-line therapist who will work flexibly in partnership with you, honouring your personal experiences and preferences. I aim to respond within 24 hours and offer a free 20 minutes consultation so that you can ask any questions and get a sense of whether we are a good fit.
Email Janie Keddie now for a free 15 minute consultation
Connect with Janie Keddie
Finances
Fees
- Individual Sessions £65
- Pay by Bank transfer
Email me for a free 15 minute consultation now.
Janie Keddie
Psychotherapist, MSc, MBACP
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Janie Keddie
- In Practice for 9 Years
- Pluralistic Counselling and Psychotherapy, MSc, Graduated 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Domestic Abuse
Expertise
- Bereavement
- Body Positivity
- Chronic Illness
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Emotional Disturbance
- Family Conflict
- Family estrangement.
- LGBTQ+
- Life Transitions
- Relationship Issues
- Self-Harming
- Sexual Abuse
- Stress
- Suicidal Ideation
- Work related stress
Endorsement
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Immuno-disorders ,
Lesbian Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Compassion Focused
- Creative Therapy
- Humanistic
- Integrative
- Internal Family Systems (IFS)
- Narrative
- Person-Centred
- Pluralistic Therapy
- Polyvagal informed therapy
- Transactional Analysis
- Trauma Focused
Location
Nearby Areas
Neighbourhoods
Districts
Janie Keddie
Psychotherapist, MSc, MBACP