Janette Penfold-Oram
Counsellor, DCounsPsych, MNCPS Acc.
Verified by Psychology Today Verified by Psychology Today
Southampton SO15
Let's Connect 01794 337954
My name is Janette and I offer counselling therapy for adults over 18yrs. When life is difficult it can be difficult to reach out for support. This can lead to feelings of isolation, feeling overwhelmed as well as feelings of anxiety, depression, and stress. You may be carrying worries from the past or have worries about the future which are affecting you today. I offer a safe, confidential place to explore what brings you to counselling within an empathetic ,non-judgmental, professional relationship where you can be heard and be your true self.
I am experienced in collaborating with people from a wide range of backgrounds and with a wide range of issues such as depression, anxiety, relationship issues, anger, low self-esteem, and stress. I understand that it can be difficult to reach out for support and my aim is to provide a warm and empathetic space to explore issues that are important to you.
It is important to find the right counsellor for you so I offer a free initial telephone introduction to see if we might be able to work together. Please feel free to contact me if you have any questions about counselling or to arrange a first appointment. I offer a key worker discount of 15%.
Call or Email Janette Penfold-Oram now for a free 15 minute consultation - 01794 337954
Let's Connect 01794 337954
Finances
Fees
- Individual Sessions £40
- Concession rate: apply if you may be eligible
- Pay by Bank transfer
Please ask me about fees or use of insurance when you Email
Janette Penfold-Oram
Counsellor, DCounsPsych, MNCPS Acc.
Qualifications
- Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Janette Penfold-Oram
- In Practice for 1 Year
- Degree/Diploma from University of Southampton in Clinical practice (BSc) BSc in clinical practice / 2015
- Professional diploma in Pyschotherapeutic counselling, Diploma, Graduated 2023
Specialties and Expertise
Expertise
- Anxiety
- Bereavement
- Cancer
- Career Guidance
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Geriatric and Seniors
- Infertility
- Infidelity
- Life Transitions
- Marital and Premarital
- Medication Management
- Peer Relationships
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sleep or Insomnia
- Stress
- Trauma and PTSD
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Creative Therapy
- Humanistic
- Integrative
- Interpersonal
- Motivational Interviewing
- Person-Centred
- Pluralistic
- Trauma Focused
Location
Additional Location
Sycamore Trees
Southampton SO15
01794 337954Nearby Areas
Call for a free consultation now - 01794 337954
Janette Penfold-Oram
Counsellor, DCounsPsych, MNCPS Acc.