Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
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Janette Houghton

Psychotherapist (she, her)

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
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Let's Connect 07478 066131
Photo of Janette Houghton, Psychotherapist
Available both in-person and online
Irthlingborough NN9
I am a Psychotherapist and Supervisor and work with people, both neurotypical and neurodiverse, to resolve whatever challenges they are facing. I am trained in proven, effective techniques to deal with a wide range of issues including addiction, phobias and trauma as well as anxiety, depression and many others. I am trained in hypnotherapy which is an invaluable tool for bringing about permanent change. Client: "Janette has liberated me from the pain and misery that has dogged me for decades and I am beginning to enjoy life."
I will work at your pace, working towards your goals as quickly or slowly as you need to at any given time. I will monitor your progress and can show you how things have changed from one appointment to the next. Your needs will be what drives the session and these may sometimes change so I will adapt to whatever is most pressing at that time for you.
Clients: "The therapy I have received from Janette has honestly changed my life. I never thought that I'd 'finish counselling' as I never have before, but it is the best feeling that my therapy has actually concluded." "I just want to thank Janette for the amazing results from my therapy last week. This is just what I hoped would be the outcome."
Call or Janette Houghton now for a free 15 minute consultation - 07478 066131

My Practice at a Glance

Available both in-person and online

Irthlingborough

Irthlingborough NN9

07478 066131
My website
Appointments are online by Zoom or face to face in my comfortable and quiet therapy room. I am available most weekdays and some evenings.
I specialize in Trauma and PTSD, Autism and ADHD 
£65 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect 07478 066131
Photo of Janette Houghton, Psychotherapist

My Practice at a Glance

Available both in-person and online

Irthlingborough

Irthlingborough NN9

07478 066131
My website
Appointments are online by Zoom or face to face in my comfortable and quiet therapy room. I am available most weekdays and some evenings.
I specialize in Trauma and PTSD, Autism and ADHD 
£65 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions £65
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Mastercard, Visa

Insurance

  • Aetna
  • Aetna Global Benefits
  • Aviva
  • Vitality
"
I can offer a slight discount for those on means-tested benefits and for student counsellors seeking supervision.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call or for a free 15 minute consultation now - 07478 066131
"
I can offer a slight discount for those on means-tested benefits and for student counsellors seeking supervision.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call or for a free 15 minute consultation now - 07478 066131

Qualifications

  • Verified by Psychology Today Membership with Human Givens Institute Janette Houghton
  • Education and Years In Practice

  • In Practice for 9 years
  • Human Givens Institute, Graduated 2017
  • Additional Credentials

  • Certificate from Human Givens Institute HG Supervisor
  • Diploma from Human Givens Institute Psychotherapy and Counselling / 2017
"
Since qualifying in 2017, I have helped young people, adults and couples. I am trained in techniques to resolve trauma, change unwanted behaviour and much more.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call or for a free 15 minute consultation now - 07478 066131
"
Since qualifying in 2017, I have helped young people, adults and couples. I am trained in techniques to resolve trauma, change unwanted behaviour and much more.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call or for a free 15 minute consultation now - 07478 066131

Specialties and Expertise

Top Specialties

  • Trauma and PTSD
  • Autism
  • ADHD

Expertise

  • Addiction
  • Alcohol Use
  • Anger Management
  • Anxiety
  • Armed Forces
  • Bereavement
  • Depression
  • Dissociative Disorders (DID)
  • Eating Disorders
  • Obsessive-Compulsive (OCD)
  • Relationship Issues
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Traumatic Brain Injury (TBI)
"
Our past experiences and how we have been treated can impact on our day to day enjoyment of life. In discussion with you, we will agree what you hope to achieve in counselling and plan a strategy combining techniques you can use yourself every day to feel better and the therapeutic work we will do together to bring permanent change.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call or for a free 15 minute consultation now - 07478 066131
"
Our past experiences and how we have been treated can impact on our day to day enjoyment of life. In discussion with you, we will agree what you hope to achieve in counselling and plan a strategy combining techniques you can use yourself every day to feel better and the therapeutic work we will do together to bring permanent change.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call or for a free 15 minute consultation now - 07478 066131


Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples

Communities

Bisexual Allied
Gay Allied
Intersex Allied
Lesbian Allied
Non-Binary Allied
Queer Allied
Single Parent
Transgender Allied

Treatment Approach

Types of Therapy

  • Clinical Supervision and Qualified Supervisors
  • Coaching
  • Compassion Focused
  • Creative Therapy
  • Emotionally Focused
  • Human Givens
  • Hypnotherapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
Whilst I may borrow the most effective elements from other therapies, my core training in the Human Givens approach underpins all of this. When your physical and emotional needs are met in balance you thrive, but any barriers to this can result in distress. The Human Givens approach focuses on restoring the balance so you learn how to meet your needs in future.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call or for a free 15 minute consultation now - 07478 066131
"
Whilst I may borrow the most effective elements from other therapies, my core training in the Human Givens approach underpins all of this. When your physical and emotional needs are met in balance you thrive, but any barriers to this can result in distress. The Human Givens approach focuses on restoring the balance so you learn how to meet your needs in future.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call or for a free 15 minute consultation now - 07478 066131

Location

Primary Location

Irthlingborough

Irthlingborough NN9

07478 066131
"
Appointments are online by Zoom or face to face in my comfortable and quiet therapy room. I am available most weekdays and some evenings.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call for a free consultation now - 07478 066131
"
Appointments are online by Zoom or face to face in my comfortable and quiet therapy room. I am available most weekdays and some evenings.
Photo of Janette Houghton, Psychotherapist
Janette Houghton
Psychotherapist
Call for a free consultation now - 07478 066131