Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Email Us
or
Email Us

Janet Smith Emotional Wellness Coaching

Counsellor, MNCPS Acc.

Verified by Psychology Today Verified by Psychology Today
Call Us
Let's Connect 023 8235 2065
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Available both in-person and online
Waterlooville PO7
If you are at a crossroads or struggling with your mental health and know that you need to make a change. I can help. Some of the key areas I work in are:- Depression Loss & Bereavement Stress & Anxiety Relationship issues Trauma/PTSD Emotional Eating/Eating Disorders & Weight Loss, Abuse, Addictions, Work/life balance, Senior Executive Coaching. I combine psychodynamic counselling, clinical hypnotherapy, NLP (Neuro Linguistic Programming), Senior Executive Coaching & Mentoring, Mindfulness and Relaxation techniques to help clients who are experiencing emotional distress and want to make positive change in their life
I work with these tools to create a bespoke, integrative treatment plan to help you focus on healing emotional wounds from your past, letting go of negative beliefs, internal conflicts and developing greater relationships. I will create a safe space without judgement to help you build a brighter future, becoming more resilient and emotionally secure.
Whatever has brought you here today and whatever you are dealing with, you have made the first step in prioritising your mental health and emotional wellbeing. If you are ready to make the changes you wish to see in your life, then contact me today. Sessions are 60 minutes and can be weekly/fortnightly. I look forward to chatting with you.
Call or Janet Smith Emotional Wellness Coaching now for a free 15 minute consultation - 023 8235 2065

Practice at a Glance

Available both in-person and online

Waterlooville PO7

023 8235 2065
Website
I offer sessions of 60 minutes online and face2face in my garden office in Waterlooville. I am available for daytime and evening.
I specialize in Anxiety, Depression and Trauma and PTSD 
£75 Per Session  
I see individuals and couples  
A quick hello from me! I would love to connect and find out more about how we might work together. In my office or online, you are welcome
Janet Smith Emotional Wellness Coaching
Let's Connect 023 8235 2065
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.

Practice at a Glance

Available both in-person and online

Waterlooville PO7

023 8235 2065
Website
I offer sessions of 60 minutes online and face2face in my garden office in Waterlooville. I am available for daytime and evening.
I specialize in Anxiety, Depression and Trauma and PTSD 
£75 Per Session  
I see individuals and couples  
A quick hello from me! I would love to connect and find out more about how we might work together. In my office or online, you are welcome
Janet Smith Emotional Wellness Coaching

Finances

Fees

  • Individual Sessions £75
  • Couple Sessions £80

Payment Methods

Bank transfer, Cash
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Please ask me about fees or use of insurance when you

Qualifications

    Counsellor: Janet Anne Smith

  • Verified by Psychology Today Membership with National Counselling and Psychotherapy Society Janet Anne Smith
  • Education and Years In Practice

  • In Practice for 15 years
  • Psychodynamic Counsellor, 3 years, Graduated 2011
  • Additional Credentials

  • Certificate from ABNLP Master Practitioner NLP / 2012
  • Diploma from ILM Level 7 / 2022
"
I have over 12 years experience working with clients, charities and businesses as counsellor, coach & mentor. I have just completed my ILM Level 7 in Senior Executive Coaching & Mentoring and bring both my personal and professional development into the work I do.
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 8235 2065
"
I have over 12 years experience working with clients, charities and businesses as counsellor, coach & mentor. I have just completed my ILM Level 7 in Senior Executive Coaching & Mentoring and bring both my personal and professional development into the work I do.
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 8235 2065

Specialties and Expertise

Top Specialties

  • Anxiety
  • Depression
  • Trauma and PTSD

Expertise

  • Addiction
  • ADHD
  • Alcohol Use
  • Anger Management
  • Autism
  • Behavioural Issues
  • Bereavement
  • Borderline Personality (BPD)
  • Codependency
  • Divorce
  • Domestic Abuse
  • Drug Abuse
  • Eating Disorders
  • Family Conflict
  • Gambling
  • Infertility
  • Infidelity
  • Life Coaching
  • Mood Disorders
  • Self Esteem
  • Sexual Abuse
  • Suicidal Ideation
"
I incorporate counselling, hypnosis work, NLP and Coaching in sessions. I will ask you initially to complete a brief life history and do a wheel of life exercise so we may draw on any themes that might be impacting your current situation. I review every 4th session and clients typically work with me for 6 - 10 sessions. I offer an ongoing wellness coaching program if required.
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 8235 2065
"
I incorporate counselling, hypnosis work, NLP and Coaching in sessions. I will ask you initially to complete a brief life history and do a wheel of life exercise so we may draw on any themes that might be impacting your current situation. I review every 4th session and clients typically work with me for 6 - 10 sessions. I offer an ongoing wellness coaching program if required.
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Call or for a free 15 minute consultation now - 023 8235 2065

Client Focus

Age

Adults

Participants

Individuals
Couples

Age

Adults

Participants

Individuals
Couples

Treatment Approach

Types of Therapy

  • Coaching
  • Gestalt
  • Hypnotherapy
  • Integrative
  • Mindfulness-Based (MBCT)
  • Neuro-Linguistic (NLP)
  • Person-Centred
  • Positive Psychology
  • Psychodynamic
  • Somatic
  • Transactional Analysis
  • Trauma Focused
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 023 8235 2065
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Ask about what different forms of therapy will be like. or 023 8235 2065

Location

Primary Location

Waterlooville PO7

023 8235 2065
"
I offer sessions of 60 minutes online and face2face in my garden office in Waterlooville. I am available for daytime and evening.
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Call for a free consultation now - 023 8235 2065
"
I offer sessions of 60 minutes online and face2face in my garden office in Waterlooville. I am available for daytime and evening.
Photo of Janet Anne Smith - Janet Smith Emotional Wellness Coaching, Counsellor, MNCPS Acc.
Janet Smith Emotional Wellness Coaching
Counsellor, MNCPS Acc.
Call for a free consultation now - 023 8235 2065