Janet
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01904 935326
I am skilled in therapy but you are the expert on yourself. I would work with you on your own personal issues and the reason for coming to counselling and work together to achieve your own goals.
I offer a warm, confidential space where your unique story is heard with compassion.
With experience of working with clients who have experienced childhood sexual abuse, domestic abuse, grief, anxiety issues, bereavement, grief, fertility and child loss, FGM and shame.
Having lived abroad for several years including India, understand culture and religion.
My practice is grounded in the person centred approach, which means your needs are always my focus. The most important factor in counselling is trust. Trust is fundamental to the therapeutic relationship which leads to the best results. I volunteer at a charity in York and help make positive changes in people’s lives. Talk to me to start the next chapter.
Call or Email Janet Rigby now for a free 15 minute consultation - 01904 935326
Let's Connect 01904 935326
Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transfer Janet Rigby
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Janet Rigby
- In Practice for 3 years
- Person centred Counselling , Diploma, Graduated 2025
Education and Years In Practice
Janet Rigby
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01904 935326
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Bisexual
- Body Image
- Cancer
- Career Guidance
- Coping Skills
- Depression
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- FGM
- Infertility
- Infidelity
- Lesbian
- LGBTQ+
- Obesity
- Self Esteem
- Sexual Abuse
- Stress
- Women's Issues
Treatment Approach
Types of Therapy
- Person-Centred
Janet Rigby
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01904 935326