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Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.
or
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist

Dr Janet Pilkington

Psychologist, PsychD, HCPC - Clin. Psych.

Verified by Psychology Today Verified by Psychology Today
20 Lansdowne Terrace, Gosforth, Newcastle upon Tyne NE3
0191 743 9302
Let's Connect 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
I can help if you're seeking psychological therapy with an experienced, dedicated and compassionate clinical psychologist. I offer a safe and comfortable space where we will work together to help you overcome your difficulties. I am a chartered clinical psychologist and have 25 years of experience working within the mental health field. I have been working in private practice since 2018 and have developed a respected and established service where i can help people across Newcastle-upon-Tyne and the North East.
Having trained in a variety of therapeutic approaches, i am able to offer more flexibility regarding the focus and direction of therapy in order to offer you what you need. I am able to provide specific psychological interventions such as CBT or ACT or i can offer longer-term psychological therapy using Compassion, Trauma and Schema focused approaches.
Compassion is at the heart of who I am, how I work and why I do the work I do. I’ve supported many people through therapy over the years and have helped them to move forward from adversity, trauma and debilitating symptoms. I will be committed to working together with you to address your difficulties. Please do get in touch to see how i can help you.
Call or Dr Janet Pilkington now for a free 15 minute consultation - 0191 743 9302

My Practice at a Glance

Available both in-person and online

Urban Angel Therapy Centre

20 Lansdowne Terrace

Gosforth

Newcastle upon Tyne NE3

0191 743 9302

Urban Angel Therapy Centre

105 St George's Terrace

Jesmond

Newcastle upon Tyne NE2

I offer sessions in-person or online in my calm and comfortable clinic. I'm available for evening as well as daytime appointments.
£120 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist

My Practice at a Glance

Available both in-person and online

Urban Angel Therapy Centre

20 Lansdowne Terrace

Gosforth

Newcastle upon Tyne NE3

0191 743 9302

Urban Angel Therapy Centre

105 St George's Terrace

Jesmond

Newcastle upon Tyne NE2

I offer sessions in-person or online in my calm and comfortable clinic. I'm available for evening as well as daytime appointments.
£120 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £120
  • Pay by Bank transfer, Cash

Insurance

  • Aviva
  • AXA PPP
  • Bupa
  • Cigna and Evernorth
  • Vitality
  • WPA
Please ask me about fees or use of insurance when you
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.
Please ask me about fees or use of insurance when you
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.

Qualifications

  • Verified by Psychology Today Membership with Health & Care Professions Council Janet Pilkington
  • Degree/Diploma from Northumbria University in Psychology BSc (Hons) / 1996
  • Doctorate in Clinical Psychology, Graduated 2004
Feel free to ask about qualifications and training experience. or 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.
Feel free to ask about qualifications and training experience. or 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.

Specialties and Expertise

Expertise

  • Anger Management
  • Anxiety
  • Borderline Personality (BPD)
  • Depression
  • Emotional Disturbance
  • Life Transitions
  • Mood Disorders
  • Personality Disorders
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
Do these issues align with your needs? or 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.
Do these issues align with your needs? or 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Exposure Response Prevention (ERP)
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Psychodynamic
  • Schema Therapy
  • Solution Focused Brief (SFBT)
  • Trauma Focused
"
I can offer a range of therapeutic approaches in order to best address the difficulties that you are struggling with. I often use Cognitive-Behavioural Therapy, ACT, Compassion Focused Therapy and Trauma Focused approaches.
Call or for a free 15 minute consultation now - 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.
"
I can offer a range of therapeutic approaches in order to best address the difficulties that you are struggling with. I often use Cognitive-Behavioural Therapy, ACT, Compassion Focused Therapy and Trauma Focused approaches.
Call or for a free 15 minute consultation now - 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.

Location

Primary Location

Urban Angel Therapy Centre

20 Lansdowne Terrace

Gosforth

Newcastle upon Tyne NE3

0191 743 9302

Additional Location

Urban Angel Therapy Centre

105 St George's Terrace

Jesmond

Newcastle upon Tyne NE2

0191 743 9302
"
I offer sessions in-person or online in my calm and comfortable clinic. I'm available for evening as well as daytime appointments.
Call for a free consultation now - 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.
"
I offer sessions in-person or online in my calm and comfortable clinic. I'm available for evening as well as daytime appointments.
Call for a free consultation now - 0191 743 9302
Photo of Dr Janet Pilkington, PsychD, HCPC - Clin. Psych., Psychologist
Dr Janet Pilkington
Psychologist, PsychD, HCPC - Clin. Psych.