Janet Garcha
Psychotherapist, MUKCP
Verified by Psychology Today Verified by Psychology Today
Imperial Business Centre, Suit 116-117, 2 Grange Road, Darlington DL1
Let's Connect 01325 525723
I believe the therapeutic relationship is central to any work we do together. I will not judge you and will offer you the respect you deserve while we explore the reasons you are seeking therapy at this time. I work in a private, calm, relaxed and confidential space in the centre of Darlington. I am a qualified experienced Integrative Psychotherapist and Psychotherapeutic Counsellor offering both long and short term therapy, dependent upon what you want at this time. Having someone to talk to in confidence can in itself be a healing experience. I am able to work using many different theories and methods depending on your needs.
I offer long term therapy focusing on deeper issues. For some of us a difficult childhood throws a shadow over our adult lives, psychotherapy looks at the connection between our past and present. I also offer short term counselling focusing on, 'here and now' issues, with support you can acquire the tools to make positive changes in your day to day life.
I work with a wide variety of issues to include, trauma, loss, anxiety, depression, work related stress or the transition from one stage of life to another for example becoming a parent, a new job, children leaving home, work related stress or divorce. My background has been working in mental health services and I have many years experience in this field.
Call or Email Janet Garcha now for a free 15 minute consultation - 01325 525723
Let's Connect 01325 525723
Finances
Fees
- Individual Sessions £60
- Concession rate: apply if you may be eligible
Payment Methods
Bank transfer, Cash Janet Garcha
Psychotherapist, MUKCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with UK Council for Psychotherapy Janet Garcha
- In Practice for 16 years
- Membership with UK Council for Psychotherapy Janet Garcha
- Degree/Diploma from Northern Guild Psychotherapy and Counselling in Integrative Psychotherapy (DTC) Therapeutic Counselling / 2009
- Degree/Diploma from University of North Wales in Integrative Psychotherapy PostGraduate Diploma / 2010
Education and Years In Practice
Additional Credentials
Janet Garcha
Psychotherapist, MUKCP
Feel free to ask about qualifications and training experience. Email or 01325 525723
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Life Transitions
- Bereavement
Expertise
- Anxiety
- Armed Forces
- Bipolar Disorder
- Borderline Personality (BPD)
- Cancer
- Codependency
- Coping Skills
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Dual Diagnosis
- Emotional Disturbance
- Frontline work debriefing
- Infidelity
- Narcissistic Personality (NPD)
- Peer Relationships
- Psychosis
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Stress
- Suicidal Ideation
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied
Age
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Communities
HIV / AIDS Allied
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- EMDR
- Existential
- Humanistic
- Integrative
- Narrative
- Person-Centred
- Psychodynamic
- Relational
- Sandplay
- Transactional Analysis
Janet Garcha
Psychotherapist, MUKCP
Ask about what different forms of therapy will be like. Email or 01325 525723
Location
Primary Location
Birch Tree Wellbeing
Imperial Business Centre, Suit 116-117
2 Grange Road
Darlington DL1
01325 525723Email me