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Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP
or
Photo of Janet Bell, MBACP, Counsellor

Janet Bell

Counsellor, MBACP

Verified by Psychology Today Verified by Psychology Today
Brighton BN2
01273 934582
Let's Connect 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Whether you are experiencing a sense of crisis, have a specific issue to work through, or a more general feeling of needing someone to talk to, I can help. I work with adults and young people with anxiety, depression, low self-esteem, relationship and family difficulties, trauma, addiction, identity, life changes and loss as well as more specialised experience with the music industry, performing arts, addiction and boarding school related issues. I support people from diverse backgrounds, cultures, ages, gender and neurodivergence (particularly ADHD and autistic spectrum), working inclusively with compassion and respect.
I am warm, empathic and good-humoured, my integrative approach draws from different models (person-centred, attachment and transactional analysis) to best fit your needs. Together we will explore concerns, identify and gently challenge patterns, limiting beliefs and ingrained narratives to facilitate meaningful change at your own pace.
Do call or send me an email.  I offer an initial fifteen minute phone or zoom consultation, free of charge, which we can arrange at your convenience. During this, I can answer queries you may have, we can discuss your concerns and goals for therapy, and explore how I can help you to achieve these goals, if you wish.
Call or Janet Bell now for a free 15 minute consultation - 01273 934582

My Practice at a Glance

Available both in-person and online

Brighton and Hove Therapy Hub

Brighton BN2

01273 934582

Brighton and Hove Therapy Hub

Hove BN3

I work in-person from secure, welcoming therapy rooms in Brighton, Hove and London, or online. Sessions can be open-ended or fixed term.
I specialize in Relationship Issues, Self Esteem and Alcohol Use 
£60 Per Session  
Individual one-on-one therapy 
Let's Connect 01273 934582
Photo of Janet Bell, MBACP, Counsellor

My Practice at a Glance

Available both in-person and online

Brighton and Hove Therapy Hub

Brighton BN2

01273 934582

Brighton and Hove Therapy Hub

Hove BN3

I work in-person from secure, welcoming therapy rooms in Brighton, Hove and London, or online. Sessions can be open-ended or fixed term.
I specialize in Relationship Issues, Self Esteem and Alcohol Use 
£60 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £60
  • Concession rate: apply if you may be eligible
  • Pay by Bank transfer, Cash
"
My fee is between £60 - £80 per fifty minute hour depending on location. I can provide invoices where required. Concessions are available. Please do ask.
Call or for a free 15 minute consultation now - 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP
"
My fee is between £60 - £80 per fifty minute hour depending on location. I can provide invoices where required. Concessions are available. Please do ask.
Call or for a free 15 minute consultation now - 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Janet Bell
Feel free to ask about qualifications and training experience. or 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP
Feel free to ask about qualifications and training experience. or 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Self Esteem
  • Alcohol Use

Expertise

  • Addiction
  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Bereavement
  • Codependency
  • Coping Skills
  • Depression
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Infidelity
  • Parenting
  • Peer Relationships
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Substance Use
  • Suicidal Ideation
  • Trauma and PTSD
  • Women's Issues
Do these issues align with your needs? or 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP
Do these issues align with your needs? or 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP

Client Focus

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Age

Teen
Adults

Participants

Individuals

Communities

Gay Allied
Non-Binary Allied
Queer Allied
Single Mother
Transgender Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Humanistic
  • Integrative
  • Person-Centred
  • Relational
  • Transactional Analysis
  • Trauma Focused
"
Our past affects our present and by looking at attachments and sense of self, I will help you join the dots, making sense of difficulties with all types of relationships, communication and feelings. There's no homework, advice or gimmicks - just a safe, boundaried, confidential space, without fear of judgement, to feel supported to explore you.
Call or for a free 15 minute consultation now - 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP
"
Our past affects our present and by looking at attachments and sense of self, I will help you join the dots, making sense of difficulties with all types of relationships, communication and feelings. There's no homework, advice or gimmicks - just a safe, boundaried, confidential space, without fear of judgement, to feel supported to explore you.
Call or for a free 15 minute consultation now - 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP

Location

Primary Location

Brighton and Hove Therapy Hub

Brighton BN2

01273 934582

Additional Location

Brighton and Hove Therapy Hub

Hove BN3

01273 934582
"
I work in-person from secure, welcoming therapy rooms in Brighton, Hove and London, or online. Sessions can be open-ended or fixed term.
Call for a free consultation now - 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP
"
I work in-person from secure, welcoming therapy rooms in Brighton, Hove and London, or online. Sessions can be open-ended or fixed term.
Call for a free consultation now - 01273 934582
Photo of Janet Bell, MBACP, Counsellor
Janet Bell
Counsellor, MBACP