Janes
Counsellor, MBACP
Verified by Psychology Today Verified by Psychology Today
Wolverhampton WV11
Let's Connect 01922 665999
Hi, I’m Jane, a therapist offering both online and face-to-face sessions. My approach is integrative, creative and grounding, drawing from different therapeutic models to suit your individual needs. I believe therapy is a space where you can explore what’s happening beneath the surface — whether that’s anxiety, self-doubt, relationship struggles, burnout, or a sense of feeling lost or disconnected.
My aim is to help you reconnect with yourself and move toward a more balanced, authentic life. Sometimes that means working through painful memories or patterns; other times, it’s about rediscovering joy, purpose, and self-acceptance.
I offer a warm, reflective space to explore patterns around anxiety, depression, self-worth, relationships and more. Blending relational therapy, EMDR, cognitive approaches and in general, a holistic approach that honours mind, body, and spirit, I help you heal past wounds, build self-trust, and feel more grounded and authentic in yourself.
If you feel stuck, anxious, or disconnected from who you are, therapy can help you find your way back. With an integrative and compassionate approach, I’ll walk alongside you as you heal and grow. If you’re ready to feel more grounded and at ease within yourself, I’d be honoured to support you.
Call or Email Janes Therapy now for a free 15 minute consultation - 01922 665999
Let's Connect 01922 665999
Finances
Fees
- Individual Sessions £50
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa Janes Therapy
Counsellor, MBACP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jana Holickova
- In Practice for 5 years
- Counselling Psychology , Bsc, Graduated 2020
- Certificate from SEG Awards Level 2 & 3 Certificate in Counselling Skills / 2020
- Certificate from EMDR Europe Association EMDR Training / 2025
Counsellor: Jana Holickova
Education and Years In Practice
Additional Credentials
Janes Therapy
Counsellor, MBACP
Feel free to ask about qualifications and training experience. Email or 01922 665999
Specialties and Expertise
Top Specialties
- Addiction
- ADHD
- Trauma and PTSD
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Autism
- Behavioural Issues
- Bipolar Disorder
- Body Image
- Borderline Personality (BPD)
- Career Guidance
- Chronic Impulsivity
- Codependency
- Depression
- Drug Abuse
- Emotional Disturbance
- Family Conflict
- Hoarding
- Life Coaching
- Life Transitions
- Obsessive-Compulsive (OCD)
- Peer Relationships
- Self Esteem
- Spirituality
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
I also speak
Czech ,
Slovak
Age
Adults ,
Elders (65+)
Participants
Individuals
Communities
Bisexual Allied
I also speak
Czech ,
Slovak
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Cognitive Behavioural (CBT)
- Compassion Focused
- Dialectical Behaviour (DBT)
- EMDR
- Emotionally Focused
- Existential
- Humanistic
- Internal Family Systems (IFS)
- Jungian
- Motivational Interviewing
- Psychoanalytic
- Psychodynamic
- Transactional Analysis
Janes Therapy
Counsellor, MBACP
Ask about what different forms of therapy will be like. Email or 01922 665999
Location
Additional Location
Jane’s Therapy
Temple Street
Wolverhampton WV2
01922 665999