Jane Zoega
Psychotherapist, MSc, MBACP Accred
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
40-42 High Street, Poole BH15
Let's Connect 023 8235 7301

Thank you for taking a look at my page. You are probably here because you are struggling with something life has thrown at you. I hope I can help. It is important when embarking on a therapeutic journey that you feel comfortable working with your therapist of choice. I offer a free initial consultation so you can get a feel for how I work and if I am the right therapist for you. I work with individuals, couples and I run groups. I tend to start by working weekly but am flexible depending on your needs. Some clients are looking for long-term counselling, others might only need a few sessions.
I am an experienced psychotherapist and counsellor who has worked in private practice, for charitable organisations and in a residential facility for addiction and recovery. If I have to choose a speciality it would be working with adult survivors of childhood abuse and the many life-long difficulties abuse survivors struggle with.
Change is hard, but not impossible. We are all products of all of our experiences; good and bad. We develop most of our thinking habits and coping strategies in childhood. They were developed for good reason, but may be causing you problems now. Together we can explore yours and start your journey forwards lasting change.
Call Jane Zoega now for a free 15 minute consultation - 023 8235 7301
Let's Connect 023 8235 7301

Finances
Fees
- Individual Sessions £65
- Couple Sessions £75
- Concession rate: apply if you may be eligible
Payment Methods
American Express, Bank transfer, Cash, Cheque, Mastercard, Paypal, Visa
Jane Zoega
Psychotherapist, MSc, MBACP Accred
Please ask me about fees or use of insurance when you call 023 8235 7301
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane Zoega
- In Practice for 14 years
- MSc Existential Psychology & Psychotherapy, Graduated 2013
- Degree/Diploma from Open University in Psychology (BSc (hons.) Psychology / 2007
Education and Years In Practice
Additional Credentials
Jane Zoega
Psychotherapist, MSc, MBACP Accred
Feel free to ask about qualifications and training experience. - 023 8235 7301
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Relationship Issues
- Addiction
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Armed Forces
- Bereavement
- Bipolar Disorder
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Family Conflict
- Infidelity
- Marital and Premarital
- Self Esteem
- Sexual Abuse
- Stress
- Substance Use
- Suicidal Ideation
- Women's Issues
Jane Zoega
Psychotherapist, MSc, MBACP Accred
Do these issues align with your needs? - 023 8235 7301
Endorsement
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Group
Treatment Approach
Types of Therapy
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Behavioural (CBT)
- Compassion Focused
- EMDR
- Emotionally Focused
- Existential
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Trauma Focused
Jane Zoega
Psychotherapist, MSc, MBACP Accred
Ask about what different forms of therapy will be like. - 023 8235 7301
Location
Additional Location
Purbeck Counselling
Hartland Stud
Wareham BH20
023 8235 7301