Chesterfield
Photo of Jane Wragg
Jane Wragg
Email Me
01246 956424 Call Me
01246 956424 Call Me
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Email Me
Photo of Jane Wragg

Jane Wragg

Verified by Psychology Today Verified by Psychology Today
2 Endorsed
Call Me
Let's Connect 01246 956424
Photo of Jane Wragg
Available both in-person and online
Ashgate Manor Ashgate Road Chesterfield S40
My website
Are you feeling anxious, stuck, or ready to make changes in your life, career, or relationships? You might be struggling with: • Grief • Divorce or health changes • Low confidence or self-esteem • Anxiety, stress, burnout, overthinking • Procrastination or self-sabotage • Negative thoughts or a critical inner voice I’m Jane. I know what it’s like to feel “not enough” cope with food, alcohol /self-sabotage, and high-pressure jobs. I’ve lived the struggle and found my way through it. NLP accredited with Dr Richard Bandler, co-founder of NLP, I help people with bespoke support, gently letting go of old patterns, move forward, change
I do an initial assessment /deep dive on your values to make all sessions unique to support your health, career, relationships, and life changes. Together we create strategies based on your values & motivation. Before each session, I take the time to tailor the approach to how you process the world it's very specific to make sure it works best for you.
This is your journey and it takes courage to change beliefs/actions which are unique to you. You are not the same as my other clients and that's why I do a lot of work behind the scenes as there’s no one-size-fits-all. Please reach out for a free discovery call to see if you feel I am the right person for you.
Call or Jane Wragg now for a free 15 minute consultation - 01246 956424

My Practice at a Glance

Available both in-person and online

The Therapy and Lifestyle Clinic

Ashgate Manor

Ashgate Road

Chesterfield S40 map

 01246 956424
My website
I offer sessions from a serene, Zen-like space in Chesterfield which is designed to promote calm and clarity or we can meet on line.
£60 Per Session  
I see individuals, couples and groups  
Let's Connect 01246 956424
Photo of Jane Wragg

My Practice at a Glance

Available both in-person and online

The Therapy and Lifestyle Clinic

Ashgate Manor

Ashgate Road

Chesterfield S40 map

 01246 956424
My website
I offer sessions from a serene, Zen-like space in Chesterfield which is designed to promote calm and clarity or we can meet on line.
£60 Per Session  
I see individuals, couples and groups  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £100
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Visa
"
I understand therapy is an investment so I offer courses with a fixed pricing strategy to get the change you want around anxiety, confidence, changing circumstances, burnout and more. Contact me with your goal and I can see what I can do.
Photo of Jane Wragg
Jane Wragg
Call or for a free 15 minute consultation now - 01246 956424
"
I understand therapy is an investment so I offer courses with a fixed pricing strategy to get the change you want around anxiety, confidence, changing circumstances, burnout and more. Contact me with your goal and I can see what I can do.
Photo of Jane Wragg
Jane Wragg
Call or for a free 15 minute consultation now - 01246 956424

Qualifications

  • Verified by Psychology Today Certificate from The Society Of Neuro-Linguistic Programming Jane Wragg

    • Education and Years In Practice

  • OCR, OCR Level 4, Graduated 2013

    • Additional Credentials

  • Degree/Diploma from Sheffield Hallam University in Social Science BA Hons Applied Social Studies / 2000
"
For 30 years, I've worked in health, the voluntary sector, bespoke wellbeing support and high pressure sales. I help people to calm anxiety, reset habits, and move forward. Licensed in NLP, I blend real talk with tools that work. I've spoken in Parliament on podcasts, and at mental health events.
Photo of Jane Wragg
Jane Wragg
Call or for a free 15 minute consultation now - 01246 956424
"
For 30 years, I've worked in health, the voluntary sector, bespoke wellbeing support and high pressure sales. I help people to calm anxiety, reset habits, and move forward. Licensed in NLP, I blend real talk with tools that work. I've spoken in Parliament on podcasts, and at mental health events.
Photo of Jane Wragg
Jane Wragg
Call or for a free 15 minute consultation now - 01246 956424

Specialties and Expertise

Expertise

  • Anxiety
  • Anxiety, Phobias, Burnout Imposter Syndrome
  • Bereavement
  • Cancer
  • Career Guidance
  • Coping Skills
  • Divorce
  • Life Coaching
  • Life Transitions
  • Relationship Issues
  • Self Esteem
  • Stress
  • Weight Loss
  • Women's Issues
"
If you're anxious, suffering from a phobia burnout at a crossroads, feeling lost in grief, stuck in procrastination, shaken by menopause, cancer, illness, if you're doubting your confidence, career or relationships you're not alone. Together we'll clarify your unique map of what matters most, and build calm, purpose and your own toolkit for momentum toward a life that feels more like yours.
Photo of Jane Wragg
Jane Wragg
Call or for a free 15 minute consultation now - 01246 956424
"
If you're anxious, suffering from a phobia burnout at a crossroads, feeling lost in grief, stuck in procrastination, shaken by menopause, cancer, illness, if you're doubting your confidence, career or relationships you're not alone. Together we'll clarify your unique map of what matters most, and build calm, purpose and your own toolkit for momentum toward a life that feels more like yours.
Photo of Jane Wragg
Jane Wragg
Call or for a free 15 minute consultation now - 01246 956424

2 Endorsements

SPIRE Therapy - Lindsay McCarthy
SPIRE Therapy - Lindsay McCarthy
Psychotherapist, MBACP
Working with Jane at TLC has educated me about the valuable benefits of NLP. With Jane's knowledge and techniques I am confident to move my clients to her when there are areas that Humanistic Therapy might not be the fit. I would highly recommend for NLP
Therapy & Lifestyle Clinic (TLC)
Therapy & Lifestyle Clinic (TLC)
Psychotherapist, MSc, COSRT General
Jane is friendly and approachable yet doesn't shy away from challenging you to become a better you.

Client Focus

Age

Adults

Participants

Individuals , 
Couples , 
Group

Age

Adults

Participants

Individuals , 
Couples , 
Group

Treatment Approach

Types of Therapy

  • Coaching
  • Mindfulness-Based (MBCT)
  • Narrative
  • Neuro-Linguistic (NLP)
  • Person-Centred
"
Using a blend of NLP, science and holistic principles, we'll explore your values, beliefs and obstacles. We will have tailored sessions using practical tools. The work we do is challenging and rewarding, it sparks real change and meets you where you are, not where you should be.
Photo of Jane Wragg
Jane Wragg
Call or for a free 15 minute consultation now - 01246 956424
"
Using a blend of NLP, science and holistic principles, we'll explore your values, beliefs and obstacles. We will have tailored sessions using practical tools. The work we do is challenging and rewarding, it sparks real change and meets you where you are, not where you should be.
Photo of Jane Wragg
Jane Wragg
Call or for a free 15 minute consultation now - 01246 956424

Location

Primary Location

The Therapy and Lifestyle Clinic

Ashgate Manor

Ashgate Road

Chesterfield S40

01246 956424

Email Me

My website

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer sessions from a serene, Zen-like space in Chesterfield which is designed to promote calm and clarity or we can meet on line.
Photo of Jane Wragg
Jane Wragg
Call for a free consultation now - 01246 956424
"
I offer sessions from a serene, Zen-like space in Chesterfield which is designed to promote calm and clarity or we can meet on line.
Photo of Jane Wragg
Jane Wragg
Call for a free consultation now - 01246 956424