Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
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Photo of Jane Suzanne Karsten, Counsellor, MBACP

Jane Suzanne Karsten

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Call Me
Let's Connect 01725 538785
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Available both in-person and online
21 New Street Lymington SO41
Hello I'm Jane, I am a BACP registered counsellor and coach with over 10 years experience. I offer a safe, calm, confidential and non-judgemental space, to support you with whatever is causing you difficulty. I'll help you to gain insight, understanding, and to explore how to move forwards. I understand how difficult it may be to take that first step to start counselling, and to find a therapist you feel comfortable to talk through what is troubling you. Please contact me for a free 15 minute phone call. We can discuss what support you need, explore if we are a good fit to work together and then arrange your first session.
At the core of what I offer, is a belief that change is possible, and that I am able to provide a safe relationship and framework to explore and move from where you are now to where you want to be. I am an integrative practitioner, with a foundation in humanistic therapy, with additional advanced qualifications and experience in CBT Coaching, NLP, & PPDA.
Before I trained as a counsellor I have worked in a corporate environment where I was supporting employees experiencing high levels of stress. I moved into coaching, counselling and mentoring as I wanted to be able to accompany clients through their journey through change and to find ways to alleviate stress and embrace more internal freedom.
Call or Jane Suzanne Karsten now for a free 15 minute consultation - 01725 538785

My Practice at a Glance

Available both in-person and online

Wessex Clinic

21 New Street

Lymington SO41 map

01725 538785
My website
I offer therapy session in-person, in a peaceful calm setting or online via video. I have availability on weekday pm and Saturday mornings.
I specialize in Relationship Issues, Narcissistic Personality (NPD) and Life Transitions 
£60 Per Session  
I see individuals, couples and families  
Let's Connect 01725 538785
Photo of Jane Suzanne Karsten, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Wessex Clinic

21 New Street

Lymington SO41 map

01725 538785
My website
I offer therapy session in-person, in a peaceful calm setting or online via video. I have availability on weekday pm and Saturday mornings.
I specialize in Relationship Issues, Narcissistic Personality (NPD) and Life Transitions 
£60 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £100
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Mastercard, Visa
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane Suzanne Karsten
  • Education and Years In Practice

  • In Practice for 4 years
  • FD Degree in Humanistic Counselling, FD Degree Humanistic Counselling, Graduated 2022
  • Additional Credentials

  • Diploma from Noble Manhattan NLP Master Practitioner / 2015
"
I have over 10 years experience in coaching, and counselling in combination with latest neuroscience which enables me to provide an integrated approach to treating trauma, and related physiological symptoms. I have completed advanced qualification in PPDA course to support this approach.
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01725 538785
"
I have over 10 years experience in coaching, and counselling in combination with latest neuroscience which enables me to provide an integrated approach to treating trauma, and related physiological symptoms. I have completed advanced qualification in PPDA course to support this approach.
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01725 538785

Specialties and Expertise

Top Specialties

  • Relationship Issues
  • Narcissistic Personality (NPD)
  • Life Transitions

Expertise

  • Anxiety
  • Bisexual
  • Chronic Pain
  • Depression
  • Domestic Abuse
  • Eating Disorders
  • Infertility
  • Infidelity
  • Lesbian
  • Life Coaching
  • Marital and Premarital
  • Parenting
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Sleep or Insomnia
  • Stress
  • Suicidal Ideation
  • Transgender
  • Trauma and PTSD
  • Women's Issues
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Do these issues align with your needs? or 01725 538785
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Do these issues align with your needs? or 01725 538785

Client Focus

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Asian
Indian

I also speak

Swedish

Age

Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Communities

Single Parent

Ethnicity

Asian
Indian

I also speak

Swedish

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Human Givens
  • Humanistic
  • Neuro-Linguistic (NLP)
  • Somatic
  • Transactional Analysis
"
I use an integrated approach in my practice drawing on my experience in Transactional Analysis, CBT and NLP. As the mind and body are integrated, we explore how the body may be holding tension related to emotions or stress and will include techniques to support relaxation and mindfulness that encourage change patterns beyond talk therapy.
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01725 538785
"
I use an integrated approach in my practice drawing on my experience in Transactional Analysis, CBT and NLP. As the mind and body are integrated, we explore how the body may be holding tension related to emotions or stress and will include techniques to support relaxation and mindfulness that encourage change patterns beyond talk therapy.
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01725 538785

Location

Primary Location

Wessex Clinic

21 New Street

Lymington SO41

01725 538785

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer therapy session in-person, in a peaceful calm setting or online via video. I have availability on weekday pm and Saturday mornings.
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Call for a free consultation now - 01725 538785
"
I offer therapy session in-person, in a peaceful calm setting or online via video. I have availability on weekday pm and Saturday mornings.
Photo of Jane Suzanne Karsten, Counsellor, MBACP
Jane Suzanne Karsten
Counsellor, MBACP
Call for a free consultation now - 01725 538785