Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
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Jane Susan Smith

Counsellor, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01206 489875
Photo of Jane Susan Smith, Counsellor, MBACP
Available both in-person and online
Colchester CO6
Deciding to contact a counsellor can feel overwhelming but as a fully qualified counsellor and member of the BACP (British association for psychotherapy) I work to a professional standard and ethic, supporting you on every step of your journey. I work from my private practice which sits on the Essex and Suffolk border, nestled in the Colne valley offering comfortable confidential consulting rooms with discreet parking . My practice is based on person -centred values offering empathic in-depth support which allows you to explore your feelings, beliefs and emotions in a safe confidential space. Weekly, monthly or ad hoc sessions
I am qualified in both working with children, teenagers and adults .I have worked along side a local hospice working with loss and bereavement and also a couples and relationship therapist . Occasionally I may use creative materials which can help uncover, and explore emotions which helps in developing coping skills and communication.
Taking the first steps may feel daunting and I understand that reaching out is a big decision .If you would like to contact me I will guide you through the process whether for yourself or a loved one. Counselling can enable you to move forward from any issues that are holding you back working together in a non- judgemental empathic therapeutic relationship
Call or Jane Susan Smith now for a free 15 minute consultation - 01206 489875

My Practice at a Glance

Available both in-person and online

Colchester CO6

01206 489875

Castle Counselling Service

Colchester CO6

My website
I specialize in Bereavement, Relationship Issues and Self Esteem 
£60 Per Session  
I see individuals, couples and families  
Let's Connect 01206 489875
Photo of Jane Susan Smith, Counsellor, MBACP

My Practice at a Glance

Available both in-person and online

Colchester CO6

01206 489875

Castle Counselling Service

Colchester CO6

My website
I specialize in Bereavement, Relationship Issues and Self Esteem 
£60 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions £60
  • Couple Sessions £70
  • Concession rate: apply if you may be eligible

Payment Methods

Bank transfer, Cash, Paypal
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Please ask me about fees or use of insurance when you
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Please ask me about fees or use of insurance when you

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane Susan Smith
  • Education and Years In Practice

  • Dip/He Child and Adolescent Counselling, BA(Hons)Counselling and Psychotherapy
  • Additional Credentials

  • Certificate from Couples counselling ,The Counselling Academy .Gottman Level 1 Relationship Therapy
  • Degree/Diploma from Angila Ruskin University in BA(Hons)Counselling and Psychotherapy
"
I am a trained couples and relationship therapist also working with families . I hold additional certification in Autism and ADHD & more recently qualified in Neuro linguistics
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01206 489875
"
I am a trained couples and relationship therapist also working with families . I hold additional certification in Autism and ADHD & more recently qualified in Neuro linguistics
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01206 489875

Specialties and Expertise

Top Specialties

  • Bereavement
  • Relationship Issues
  • Self Esteem

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Autism
  • Borderline Personality (BPD)
  • Child
  • Chronic Illness
  • Coping Skills
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Eating Disorders
  • Geriatric and Seniors
  • Infertility
  • Obsessive-Compulsive (OCD)
  • Self-Harming
  • Stress
  • Suicidal Ideation
  • Trauma and PTSD
  • Weight Loss
  • Women's Issues
"
work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01206 489875
"
work with clients who may be struggling with depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Most of my clients see a gradual lifting of symptoms within the first month and sustained improvement thereafter."
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01206 489875

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Age

Children (6 to 10)
Preteen
Teen
Adults
Elders (65+)

Participants

Individuals
Couples
Family

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Culturally Sensitive
  • Existential
  • Exposure Response Prevention (ERP)
  • Family / Marital
  • Integrative
  • Person-Centred
  • Play Therapy
  • Sandplay
  • Solution Focused Brief (SFBT)
  • Somatic
  • Structural Family Therapy
  • Trauma Focused
"
During our first session we can explore what brought you to therapy and then decide on the most appropriate way to move forward Although my foundations lie in person centred therapy I can offer a slightly more directive approach which will gently guide you through your counselling experience.
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01206 489875
"
During our first session we can explore what brought you to therapy and then decide on the most appropriate way to move forward Although my foundations lie in person centred therapy I can offer a slightly more directive approach which will gently guide you through your counselling experience.
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Call or for a free 15 minute consultation now - 01206 489875

Location

Primary Location

Colchester CO6

01206 489875

Additional Location

Castle Counselling Service

Colchester CO6

01206 489875

Nearby Areas

Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Call for a free consultation now - 01206 489875
Photo of Jane Susan Smith, Counsellor, MBACP
Jane Susan Smith
Counsellor, MBACP
Call for a free consultation now - 01206 489875