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Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
07725 624030
or
Photo of Jane Stevens, Counsellor, MA, MBACP

Jane Stevens

Counsellor, MA, MBACP (she, her)

Verified by Psychology Today Verified by Psychology Today
Plymouth PL7
07725 624030
Let's Connect 07725 624030
Photo of Jane Stevens, Counsellor, MA, MBACP
We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.
I counsel from a Person - Centered Therapy approach, with empathy at its core. I am an integrative practitioner, drawing on techniques from Cognitive Behavioral Therapy (CBT) and Gestalt Therapy, using body scans, mindfulness and creative activities as therapeutic tools to aid wellness when these feel comfortable and relevant to you.
I value each persons uniqueness and encourage all differences. I offer a warm, non-judgmental and honest space. It takes time to trust and lean into the deeper parts of us, so the pace, duration and focus is led by you.
Call or Jane Stevens now for a free 15 minute consultation - 07725 624030

My Practice at a Glance

Available online only

Plympton Therapy Rooms

Plymouth PL7

07725 624030
I offer online sessions, working weekdays and some weekends.
I specialize in Anxiety, Autism and Trauma and PTSD 
£45 Per Session  
Individual one-on-one therapy 
Let's Connect 07725 624030
Photo of Jane Stevens, Counsellor, MA, MBACP

My Practice at a Glance

Available online only

Plympton Therapy Rooms

Plymouth PL7

07725 624030
I offer online sessions, working weekdays and some weekends.
I specialize in Anxiety, Autism and Trauma and PTSD 
£45 Per Session  
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £45

Payment Methods

Bank transfer, Cash, Mastercard, Paypal, Visa
"
Free, no obligation, 30 minute zoom session/phone call offered if desired, and any questions always welcome :) I can offer some concession rates, so please do enquire if you feel I can support you with this.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 07725 624030
"
Free, no obligation, 30 minute zoom session/phone call offered if desired, and any questions always welcome :) I can offer some concession rates, so please do enquire if you feel I can support you with this.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 07725 624030

Qualifications

  • Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane Stevens

    • Education and Years In Practice

  • Heartwood Counselling and Psychotherapy, Diploma, Graduated 2023

    • Additional Credentials

  • Degree/Diploma from Portsmouth University in English Literature (BA HONS) English Literature BA / 2002
"
I studied integrative counselling and psychotherapy to provide a tailored, meaningful service for each, unique client. I have over 20 years experience of working with teenagers and adults in suppport of mental health and wellbeing.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 07725 624030
"
I studied integrative counselling and psychotherapy to provide a tailored, meaningful service for each, unique client. I have over 20 years experience of working with teenagers and adults in suppport of mental health and wellbeing.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 07725 624030

Specialties and Expertise

Top Specialties

  • Anxiety
  • Autism
  • Trauma and PTSD

Expertise

  • ADHD
  • Body Positivity
  • Coping Skills
  • Depression
  • Education and Learning Disabilities
  • Mood Disorders
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • School Issues
  • Self Esteem
  • Spirituality
  • Stress
  • Women's Issues
"
Prior to counselling, I worked for many years 1:1 with adults and teenagers on the Autistic spectrum in educational and community settings, promoting positive mental health and nourishing wellbeing. I have experience supporting neurodiverse and neurotypical young people and adults in school and community, young people navigating gender differences and adults to uncover their authentic voices.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 07725 624030
"
Prior to counselling, I worked for many years 1:1 with adults and teenagers on the Autistic spectrum in educational and community settings, promoting positive mental health and nourishing wellbeing. I have experience supporting neurodiverse and neurotypical young people and adults in school and community, young people navigating gender differences and adults to uncover their authentic voices.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 07725 624030

Client Focus

Age

Teen , 
Adults

Participants

Individuals

Age

Teen , 
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • Cognitive Behavioural (CBT)
  • Creative Therapy
  • Gestalt
  • Integrative
  • Internal Family Systems (IFS)
  • Mindfulness-Based (MBCT)
  • Person-Centred
"
I use a Person Centered approach at the core, integrating other therapies and techniques to help to work towards your desired outcomes from therapy. We will discuss this in our first session and use focused techniques alongside mindful, calming strategies such as body scans and breathing techniques where and if appropriate, to support grounding and emotional safety.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 07725 624030
"
I use a Person Centered approach at the core, integrating other therapies and techniques to help to work towards your desired outcomes from therapy. We will discuss this in our first session and use focused techniques alongside mindful, calming strategies such as body scans and breathing techniques where and if appropriate, to support grounding and emotional safety.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call or for a free 15 minute consultation now - 07725 624030

Location

Primary Location

Plympton Therapy Rooms

Plymouth PL7

07725 624030

Email me

Nearby Areas

Cities/Towns

Counties

Postcodes

"
I offer online sessions, working weekdays and some weekends.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call for a free consultation now - 07725 624030
"
I offer online sessions, working weekdays and some weekends.
Photo of Jane Stevens, Counsellor, MA, MBACP
Jane Stevens
Counsellor, MA, MBACP
Call for a free consultation now - 07725 624030