
Jane Stevens
Counsellor, MA, MBACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Plymouth PL7
Let's Connect 07725 624030

We are all unique and walk our own paths through the beauty and difficulties of life. We all see and experience things through a unique lens and all emotions within that are important and valid. I welcome all emotions and will hold space for you to explore them safely. It is brave to look inwards and I feel passionately about providing a safe, empathetic space for you to do so.
I counsel from a Person - Centered Therapy approach, with empathy at its core. I am an integrative practitioner, drawing on techniques from Cognitive Behavioral Therapy (CBT) and Gestalt Therapy, using body scans, mindfulness and creative activities as therapeutic tools to aid wellness when these feel comfortable and relevant to you.
I value each persons uniqueness and encourage all differences. I offer a warm, non-judgmental and honest space. It takes time to trust and lean into the deeper parts of us, so the pace, duration and focus is led by you.
Call or Email Jane Stevens now for a free 15 minute consultation - 07725 624030
Let's Connect 07725 624030

Finances
Fees
- Individual Sessions £45
Payment Methods
Bank transfer, Cash, Mastercard, Paypal, Visa
Jane Stevens
Counsellor, MA, MBACP
Call or Email me for a free 15 minute consultation now - 07725 624030
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling & Psychotherapy Jane Stevens
- Heartwood Counselling and Psychotherapy, Diploma, Graduated 2023
- Degree/Diploma from Portsmouth University in English Literature (BA HONS) English Literature BA / 2002
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Autism
- Trauma and PTSD
Expertise
- ADHD
- Body Positivity
- Coping Skills
- Depression
- Education and Learning Disabilities
- Mood Disorders
- Narcissistic Personality (NPD)
- Peer Relationships
- School Issues
- Self Esteem
- Spirituality
- Stress
- Women's Issues
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Creative Therapy
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Person-Centred