Dr Jane Spurr
Psychologist, PsychD, HCPC - Clin. Psych.
Verified by Psychology Today Verified by Psychology Today
2 Wolseley Terrace, Cheltenham GL50
Let's Connect 01242 506292
Do you ever feel that your life could be better? Maybe there is not enough satisfaction and joy in your life, maybe you feel stuck, perhaps because you have been unable to create the life you want, or because relationships, either at home or work, seem to repeat in unhelpful ways without resolution. Sometimes these circumstances can interact with anxiety, depression or other difficulties, causing an unhelpful spiral which leave you feeling even less able to make positive change. Contacting a therapist may feel difficult, but it can be the first step towards understanding the blocks preventing you from living the life you want.
I am a Clinical Psychologist with 28 years' experience, both in the NHS and Private Practice. I have experience of many different types of psychological problems and I am trained in a number of different therapeutic approaches which, after listening to your concerns and getting to know you, I blend to create a tailored plan to suit each individual client.
I would like to use my experience to understand your unique personality, values, beliefs, life experiences and goals, to help you to find what is special about you and how to use these strengths to improve your life. This can often be the key to working with the particular problems or emotional distress you for which you are seeking help.
Call or Email Dr Jane Spurr now for a free 15 minute consultation - 01242 506292
Let's Connect 01242 506292
Finances
Fees
- Individual Sessions £110
- Pay by Bank transfer, Cheque
Insurance
- Aviva
- AXA PPP
- Bupa
Please ask me about fees or use of insurance when you Email
Dr Jane Spurr
Psychologist, PsychD, HCPC - Clin. Psych.
Qualifications
- Verified by Psychology Today Membership with Health & Care Professions Council Jane Spurr
- In Practice for 24 Years
- Degree/Diploma from University of Bristol in Psychology (BSc Hons) Psychology / 1994
- Clinical Pschyologist, trained at the University of Southampton, Doctor of Clinical Psychology (D.Clin.Psychol), Graduated 2000
Specialties and Expertise
Top Specialties
- Depression
- Self Esteem
- Relationship Issues
Expertise
- Addiction
- Anger Management
- Anxiety
- Bereavement
- Bipolar Disorder
- Blocks to emotional connection with self/ others
- Dementia
- Helping families adjust to dementia diagnosis
- LGBTQ+
- Life Coaching
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Sexual Abuse
- Spirituality
- Stress
- Transgender
- Trauma and PTSD
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Clinical Supervision and Qualified Supervisors
- Cognitive Analytic Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Eclectic
- EMDR
- Emotionally Focused
- Integrative
- Mindfulness-Based (MBCT)
- Relational
- Trauma Focused
Location
Nearby Areas
Call for a free consultation now - 01242 506292
Dr Jane Spurr
Psychologist, PsychD, HCPC - Clin. Psych.