Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
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Jane Sandra Oakley

Psychotherapist, MSc, BPC (she, her)

Verified by Psychology Today Verified by Psychology Today
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Let's Connect 01959 581646
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Available in-person
Sidcup DA14
I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please refer to my website horse4thought for information on Psychodynamic, EMDR and Equine Facilitated Therapy. I welcome people from all cultures and backgrounds. I work with adults, young people, and children with symptoms linked to trauma, depression, anxiety, relationship, and behavioural issues.
I offer the chance for you to be listened to and validated in a non-judgmental and safe indoor or outdoor, in nature, therapeutic space. I am committed to lifelong learning and quality training to develop my skills as a practitioner. I have a herd of horses that assist me in providing quality therapeutic interventions for a range of symptoms and conditions.
You may be struggling to cope with the every day stresses of life, low mood, anger, frustration, fear, anxiety etc. You may be repeating patterns and experiencing problematic relationships, or maybe you are not quite fulfilling your potential. Whatever your issue I may be able to help you have a better understanding of yourself and how you relate to others.
Call or Jane Sandra Oakley now for a free 15 minute consultation - 01959 581646

My Practice at a Glance

Available in-person

Sidcup DA14

01959 581646

Horse 4 Thought Ltd

Puddledock Lane

Wilmington

Dartford DA2 map

My website
I offer a free 15-minute phone call - Consultation - Sessions - Face-to-face or SKYPE and in the therapy room or out in nature with horses.
I specialize in Anxiety, Trauma and PTSD and Bereavement 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 01959 581646
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC

My Practice at a Glance

Available in-person

Sidcup DA14

01959 581646

Horse 4 Thought Ltd

Puddledock Lane

Wilmington

Dartford DA2 map

My website
I offer a free 15-minute phone call - Consultation - Sessions - Face-to-face or SKYPE and in the therapy room or out in nature with horses.
I specialize in Anxiety, Trauma and PTSD and Bereavement 
£80 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions £80

Payment Methods

Bank transfer

Insurance

  • Aviva
  • Vitality
"
I provide an invoice at the end of every month that can be either emailed directly to the insurance company or to you.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call or for a free 15 minute consultation now - 01959 581646
"
I provide an invoice at the end of every month that can be either emailed directly to the insurance company or to you.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call or for a free 15 minute consultation now - 01959 581646

Qualifications

  • Verified by Psychology Today Membership with British Psychoanalytic Council Jane Sandra Oakley
  • Education and Years In Practice

  • In Practice for 7 years
  • D 58 and D59 Intercultural Psychodynamic Psychothe, MA , Graduated 2019
  • Additional Credentials

  • Certificate from University of Worcester Eye Movement Desensitisation and Reprocessing / 2023
  • Diploma from Crossfields Institute Equine Facilitated Psychotherapy / 2021
"
I am a Psychodynamic Psychotherapist in the NHS and private practice, I am a qualified Equine Facilitated and an Accredited EMDR Psychotherapist also.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call or for a free 15 minute consultation now - 01959 581646
"
I am a Psychodynamic Psychotherapist in the NHS and private practice, I am a qualified Equine Facilitated and an Accredited EMDR Psychotherapist also.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call or for a free 15 minute consultation now - 01959 581646

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Bereavement

Expertise

  • Behavioural Issues
  • Child
  • Chronic Pain
  • Codependency
  • Depression
  • Dissociative Disorders (DID)
  • Divorce
  • Domestic Abuse
  • Domestic Violence
  • Eating Disorders
  • Family Conflict
  • Impulse Control Disorders
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Self-Harming
  • Sexual Abuse
  • Stress
  • Teen Violence
  • Women's Issues
"
Issues I can help with are related to trauma re-experiencing and symptom reduction, anxiety and pain memory reprocessing using EMDR, also help to improve emotional regulation & assist awareness of how you show up in situations, how you relate to yourself (mind/body) and others, and how you perceive they relate to you. My approach is trauma-informed and comprehensive using a range of therapies.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call or for a free 15 minute consultation now - 01959 581646
"
Issues I can help with are related to trauma re-experiencing and symptom reduction, anxiety and pain memory reprocessing using EMDR, also help to improve emotional regulation & assist awareness of how you show up in situations, how you relate to yourself (mind/body) and others, and how you perceive they relate to you. My approach is trauma-informed and comprehensive using a range of therapies.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call or for a free 15 minute consultation now - 01959 581646

Client Focus

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Age

Children (6 to 10)
Preteen
Teen
Adults

Participants

Individuals

Treatment Approach

Types of Therapy

  • EMDR
  • Equine Facilitated Psychotherapy
  • Integrative
  • Psychoanalytic
  • Psychodynamic
"
I am trained in 3 main types of therapy. Psychodynamic Psychotherapy has given me very good baseline training to assist you in talking therapy. I have also trained in EMDR, effective therapy for people suffering from attachment and event traumas. Equine Assisted Psychotherapy provides an opportunity to be connected to animals, nature & therapy and may suit people that find talking difficult.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call or for a free 15 minute consultation now - 01959 581646
"
I am trained in 3 main types of therapy. Psychodynamic Psychotherapy has given me very good baseline training to assist you in talking therapy. I have also trained in EMDR, effective therapy for people suffering from attachment and event traumas. Equine Assisted Psychotherapy provides an opportunity to be connected to animals, nature & therapy and may suit people that find talking difficult.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call or for a free 15 minute consultation now - 01959 581646

Location

Primary Location

Sidcup DA14

01959 581646

Additional Location

Horse 4 Thought Ltd

Puddledock Lane

Wilmington

Dartford DA2

01959 581646
"
I offer a free 15-minute phone call - Consultation - Sessions - Face-to-face or SKYPE and in the therapy room or out in nature with horses.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call for a free consultation now - 01959 581646
"
I offer a free 15-minute phone call - Consultation - Sessions - Face-to-face or SKYPE and in the therapy room or out in nature with horses.
Photo of Jane Sandra Oakley, Psychotherapist, MSc, BPC
Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call for a free consultation now - 01959 581646