
Jane Sandra Oakley
Psychotherapist, MSc, BPC (she, her)
Verified by Psychology Today Verified by Psychology Today
Sidcup DA14
Let's Connect 01959 581646

I trained as a Psychodynamic Psychotherapist with the Tavistock and Portman NHS Trust. I have 20 years of experience working in the Public Sector with young people and adults with a range of emotional and mental health needs. I currently work in the NHS as a Highly Specialised Psychotherapist and have my own Private Practice. Please check out my website horse4thought.co.uk - Psychodynamic, Equine Facilitated Therapy, and EMDR. I welcome people from all cultures and backgrounds. I work with adults and young people experiencing trauma, depression, anxiety, relationship issues, and negative cycles of behaviour that they are stuck in.
I offer the chance for you to be listened to and validated in a non-judgmental and safe space. I am committed to life learning and quality training to continually develop my skills as a practitioner. As an addition to my practice I have a herd of horses that assist me in providing quality therapeutic interventions for trauma, identity and low self-worth.
You may be struggling to cope with the every day stresses of life, low mood, anger, frustration, fear, anxiety etc. You may be repeating patterns and experiencing problematic relationships, or maybe you are not quite fulfilling your potential. Whatever your issue I may be able to help you have a better understanding of yourself and how you relate to others.
Call or Email Jane Sandra Oakley now for a free 15 minute consultation - 01959 581646
Let's Connect 01959 581646

Finances
Fees
- Individual Sessions £80
Payment Methods
Bank transferInsurance
- AXA PPP
- Vitality

Jane Sandra Oakley
Psychotherapist, MSc, BPC
Call or Email me for a free 15 minute consultation now - 01959 581646
Qualifications
- Verified by Psychology Today Membership with British Psychoanalytic Council Jane Sandra Oakley
- In Practice for 6 years
- D59 Intercultural Psychodynamic Psychotherapy, Graduated 2019
- Membership with British Psychoanalytic Council 24250
- Certificate from University of Worcester Eye Movement Desensitisation and Reprocessing / 2023
- Diploma from Crossfields Institute Equine Facilitated Psychotherapy / 2021
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Anxiety
- Trauma and PTSD
- Women's Issues
Expertise
- Behavioural Issues
- Bereavement
- Borderline Personality (BPD)
- Codependency
- Depression
- Dissociative Disorders (DID)
- Divorce
- Domestic Abuse
- Domestic Violence
- Eating Disorders
- Family Conflict
- Impulse Control Disorders
- Life Transitions
- Obesity
- Oppositional Defiance (ODD)
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sexual Abuse
- Stress
Client Focus
Age
Teen ,
Adults
Participants
Individuals
Age
Teen ,
Adults
Participants
Individuals
Treatment Approach
Types of Therapy
- EMDR
- Equine Facilitated Psychotherapy
- Integrative
- Psychoanalytic
- Psychodynamic
Location
Additional Location
Horse 4 Thought Ltd
Maidstone Road
Sidcup DA14
01959 581646