Jane Rowland
Psychotherapist, MBABCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect 01253 542174
Whether you're facing anxiety or depression, OCD, phobias, stress, trauma or addiction, navigating significant and distressing life changes – whatever it is you’re facing - I aim to support you in building resilience and understanding yourself more deeply.
My practice is informed by the latest research, but grounded in the uniqueness of your individual story.
I am here to listen with empathy, realism, and acknowledgement of the complexities of human experience. I bring a non-judgemental, compassionate presence, helping you to achieve your therapy goals and create meaningful and lasting change in your life.
Call or Email Jane Rowland now for a free 15 minute consultation - 01253 542174
Let's Connect 01253 542174
Finances
Fees
- Individual Sessions £75
Payment Methods
Bank transferInsurance
- Alliance Health Corporate
- Allianz
- Aviva
- AXA PPP
- Bupa
- Vitality
- WPA
Jane Rowland
Psychotherapist, MBABCP
Please ask me about fees or use of insurance when you Email
Qualifications
- Verified by Psychology Today Membership with British Association for Behavioural & Cognitive Psychotherapies Jane Rowland
Jane Rowland
Psychotherapist, MBABCP
Feel free to ask about qualifications and training experience. Email or 01253 542174
Specialties and Expertise
Top Specialties
- Trauma and PTSD
- Women's Issues
- Depression
Expertise
- Anger Management
- Anxiety
- Armed Forces
- Behavioural Issues
- Bereavement
- Body Image
- Cancer
- Chronic Illness
- Coping Skills
- Divorce
- Domestic Abuse
- Emotional Disturbance
- Impulse Control Disorders
- Life Transitions
- Mood Disorders
- Obsessive-Compulsive (OCD)
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Suicidal Ideation
- Thinking Disorders
Jane Rowland
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01253 542174
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Group
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Clinical Supervision and Qualified Supervisors
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Feminist
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Narrative
- Substance Misuse
- Transdiagnostic
- Trauma Focused
Jane Rowland
Psychotherapist, MBABCP
Call or Email me for a free 15 minute consultation now - 01253 542174